Article Regarding Benefits of Post WLS Activity
I can't speak for everyone, but I can say that I notice the difference when I am not able to keep up my exercise as I normally do. I actually miss the gym when I can't get there...now, THAT is a shock! :)
You are absolutely right -- everything counts...even things like parking further out and walking, using stairs instead of elevators...we all have to start somewhere! :)
You are absolutely right -- everything counts...even things like parking further out and walking, using stairs instead of elevators...we all have to start somewhere! :)
Cindy 
5'9" 347/200/186/180
5'9" 347/200/186/180
....Helen Keller
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