Chewable Calcium
I need help finding a good chewable calcium...not Viactiv as that's not calcium citrate and we can only absorb calcium citrate post op. any ideas? I have someTwin Lab Wafers and frankly I hate them so much that most days I don't take them..i know bad idea...
My Dr. says he might allow me to swallow pills at 9 months post op, but I need something to use until then...that I may actually take.
thanks
Christy
My Dr. says he might allow me to swallow pills at 9 months post op, but I need something to use until then...that I may actually take.
thanks
Christy
Start Weight/Surgery Weight/Current Weight
296/275/175
Citracal brand, calcium citrate petite size. They are about 2/3 the size of the horse pills. BUT the catch is that the serving size is three (NOT two) so to get 1200mg you would need to take 6 per day. I take three at a time and because they are smaller they seem to go down easier. :)
Edited: spelling of brand
Edited: spelling of brand
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
Bariatric Advantage has three flavors...chocolate, cherry and mint...maybe cinnamon, too. I only like the chocolate ones and use them twice daily. They taste good and have kept my levels awesome. I believe they will send you a sample of eash flavor if you call. I have never taken the pills b/c I know we have difficulty absorbing them in the first place. I have tried several kinds and this one works best for me.
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
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