AMEN!! I know the feeling. I was 414 at my highest, 375 day of surgery and when I made it below 300, it was the best day of my life. (almost) I now weigh less then what I did when I moved to MO almost 10 years ago and 19lbs more then what I was when I got married. Keep up your great work!!
415/375/180/175
highest/surgery day/current/ goal
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