Dumping - a question for everyone
I guess you could say it was emotions & a craving. At the reception for my grandmothers funeral (11 months from my surgery) I saw my fav. chocolate cake, now admittedly I only had two bites at that time but I didn't dump so I kept pushing the envelope. Also had issues with family not wanting sugar free desserts & such so it was just easier to do regular. I am sure that there are some people who are strong enough to do one piece a cake a year or something similar. I am not.
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369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
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369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
I think post-ops having trouble with cereal is the rule rather than the exception. I have tried various kinds, from low, low sugar (Cheerios) to higher sugar, with the same result always. Since I haven't found a cereal that's high enough in protein for what I want anyhow, I just steer clear of it altogether.
I don't think I have dumped yet. I truly practice the moderation thing though. I don't really eat too much of what I am not supposed to (though I have to have chocolate a couple days out of the month). I have not had any of the dumping symptoms that people describe.
My worst "side effect" is food getting stuck. It is usually chicken that I am eating for lunch as a left-over from the night before. It is terrible. I pace around the house until it finally gets down.
RNY June 10, 2008
278/ 177 / 165
Surgery/ Current/ Goal
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
Early out, I dumped on anything and everything. I remember once when I was about 3 months post-op, I thought it would be a fantastic idea to make a protein shake with milk, SF vanilla ice cream, and protein. It did taste pretty good, but it was something about that combination, and a very few minutes later I was lying in bed thinking I was going to die.
These days, things manifest themselves a bit differently. As time has gone on, I have found that I'm able to tolerate sugar a little more, but that I still might pay for it. For example, if I have a few chocolates after dinner... forget about it. I'm asleep on the couch 20 minutes later.
There have also been times that I've had something with a bit too much sugar, and nothing appeared to happen at all. That is, until a couple hours later, when I get dizzy and confused and nauseous. My parents are diabetics, and I've tested my blood sugar when this has happened and I've had access to a meter ... it's gone as low as about 50. I keep glucose tablets next to my bed because of this, though I don't need them very often. At my 2 year appointment with my surgeon, I asked him about it, and he called it "late dumping". (I have also heard 'reactive hypoglycemia' but that's essentially the same thing)
I also dump on fat... rather if I eat something too high in fat, I can... tell. The fat appears to pass through unprocessed. It's gross. This has only happened to me once or twice, always after some kind of barbecue.
Congratulations with having been able to resist testing the waters. I feel you're better off not knowing. Nothing bad can come from avoiding refined sugar like the plague.
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I've heard so much about the drowsy effect of dumping. Like Joe said, I have read stories of people who use it's side effect to combat a sleep less night. Perhaps I should have a big honking piece of carrot cake on hang in case I'm not sleeping well ;) Just kidding.
I did have a conversation with my mother and told her that should I want to officially find out. I WILL be picking something absolutely fabulous. I'm not going to feel like dying over a lollipop or something like that. I actually would sit down to a slice of carrot cake.
Speaking of, I really need to whip out the recipes I found for a SF version and give it a go, so I can get that nagging question out of my head. I think if I could have carrot cake again I wouldn't think about it so much. I did have carrot cake at Melinda's wedding and I SWEAR, I nearly passed out on the floor when they told me what it was AND that it was sugar free. HOORAY for specialy bakers! :)
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!