WELCOME TO THURSDAY YA'LL!!!

Good am,

How are ya'll doing? Great I hope. How was your Wednesday? Ours was certainly fast paced and interesting. I was crabby apples admittedly so with some things but kept it to myself. I was able to get through things see the positives and that is what's important for me. The day started off foul but ended on happier notes. I got out and about in nature which does help some, got chores done. worked on a project, ended up with 4 buggas minus my oldest nephew which I missed, ordered what I thought was too much foood but turns out we had extra company last pm so they chimed in. Note: Kat made an eating error last pm. I for once in ages ate some pizza. I am clearly reminded this was a MISTAKE, I admit it, I have paid for it and won't be doing it again (at least not store bought) and this am was a reminder of it. I dumped badly! Got to discuss some things with friends and it did help relieve some tension I've been hoarding. As things quited down for the pm I caught Ghost Hunters which I thought I'd missed and got everyone settled for bed. For reasons which I'll leave alone I just couldn't sleep. I was up until well after midnight. I did mange to get some rest. Thankfully.

What's on the books for your Thursday? I've got several things to get done, I need to get a couple phone calls made, chores and I need to focus on the positives. I'm going to work harder on getting in protein and liquids and thanks to Tammy I've got enough protein drinks to last until payday. THANKS TAMMY! I'm going to work harder on eating better and focusing on more important topics instead of some of the ones I've been giving my time, energy and attention to. I hope everyone has a FANTASTIC Thursday!

Good morning, beautiful.

How are you this chipper and crisp morning?  We are doing well...but waiting for Friday already!  This will be the first weekend in ages that I do not HAVE to be somewhere at a specific time and I can relax and do things at my own pace.  I am really looking forward to that!

Wednesday way OK.  We had a situation at work yesterday morning and I ended up standing outside in the cold for over an hour while they cleared the building.  A construction crew broke a gas line a block away and the fumes saturated our building.  Thankfully there were no injuries.  I had a horrible headache all night and still have a slight one but for the most part I am ok.  I got home on time for a change and did a few chores and relaxed a bit while Steve finished repairing the van.  After that it was off for a cuppa with a friend then off to Kat's house to drop off some protein drinks (YOU ARE MORE THAN WELCOME!!).  Karma, baby!  I believe in paying it forward.  Kat is the one that turned me on to the EASAdvantage drinks and I do love them.  I have even replaced my AchievOne's with them.  Taste = awesome and price = extra awesome!  We got home and spent some time with Kara then it was off to bed.  I feel asleep pretty quickly but then kept having to wake up.  All-in-all it was a good night. 

On the books for today is a meeting directly after work then home for dinner and hopefully off to bed early.  I am trying not to make any big plans for the day and hoping to enjoy some relaxing time.

 

Hope your day is fabulous!

Love you!

Hey Tammy,

I'm doing lots better today thanks! Got a few worries but I'm gonna work on them. Agreed! I do have things I want to do this weekend but I for once don't have to BE some place specifically or a specific time.

How's your headache doll?

Good for getting some rest this pm.

So far, this day is going well. Say some prayers please!

The headache is alive and well.  It was better...until I got to work this AM. 

You know prayers are coming your way...they do several times every day!

Love you!

Good morning sunshine, sorry to hear you had a sleepless night, it must have been in the air for I to couldn't sleep at all last night. My Wednesday started of going to the gym for 2 hours and going shopping at wal-mart  for some groceries cooking supper .and taking the girls to church.

Thursday I got the girls up this morning  and out the door for school and today I am literally not going to do anything special just sit and watch some tv and take a nap this afternoon. I wore my moms fall coat today and I found in the pocket a handkerchief that she always carried in her coat pocket when she went to the doctors. It brought some tears to my eyes as she is now with the Lord and I miss her so. Oct. 28 she would have been 95. I pray you have a good Thursday and get some rest.
Love ya,
Tomygirl

Betty,

You are bringing tears to my eyes!  I have always viewed "signs" like this as you are being thought of or she is with you at the very moment.  Treasure it!

Love ya!

Its ok. I was up until something after 3. Glad you got to the gym and church and Wally World. :) Sounds great...a nice relaxing day ahead for you. That is really special. Now you have the coat and hankerchief as memories. :) I'll get some rest.

Morning all my OH friends and family. Hope all are doing well and stay warm. Sounds as if you guys are making it through the week. Mine has also been full of things with classes and drntists appointments  dogs to the Vet. yesterday and lord  a family there lost there pet and I was a wreck with them and my dogs were  gone wild I just dont know what I would do If I lost mine poor family. Prayers going up for that family as well as Tammy's friends and Ann and her sister this morning as we all seem to be having some sad momments here with the holidays season approaching us all. So lets all stop and remember those less fortunate and be thankful for all we each have and maybe give a little somewhere that is needed. Sending lots of hugs your ways and hope everyone has a great day and the rest of the week enjoy the Halloween weekend with those fruits and veggies and give out  rolled coins and or maybe some  great treats from the dollar stores w/ toys or reading books remember those little minature candy bars have  a 100 calories  per bar encluding the M&M's and we are feeding them to our kids, While I was at the dentist yesterday my dentist along with others have a thing going where there getting together buyin the candy back from the kids and there telling to hand out toothbrushes and tooth paste, good idea huh. I know there kids just some suggestions. Have a great day!     

Your "treat" ideas RAWK! Lots of kewl ones are mini play-doh's, ghoulish ones like plastic rings, bracelets etc that glow in the dark and more. Neat!

Good evening! 
   Love the treat ideas. Fall is such a fun time of year.
   Yesterday I was quite frustrated with myself and this ********knee. My therapist really scared me, which is what I needed, but please. When I don't see quick results, I get turned off. This knee is something that will be with me for the rest of my life. The knee and I need to get along. The mind is willing, but the body is resisting. Placing this all in God's hands. Prayers, please.
    Today I worked on the exercises. To keep relaxed, I straightened the house in preparation for friends coming for breakfast in the morning. Also spent time outdoors, straightening up the porch in preparation for the trick or treaters. In evening made flax and apple muffins for Friday's breakfast. A friend stopped by for a visit, and helped me with a few chores. 
****Reminder...set clocks back an hour this weekend.
  Peace,
  Cindy