What Are YOU Doing To Move Today??
Good Morning Fitness Fanatics.....
Looks like a really warm one today here at the beach. Everyone...stay hydrated, cause it's going to be HOT*HOT*HOT!
So.....What are YOU doing to move today???
Me? Not sure yet. My body is a bit sore - stupid sciatic nerve. But, i know that i need to move it or I'll lose it - haha. I'm going over to Gold's gym today to sign me and my family up, they have a spin class at 600, maybe I'll stay for that. If not, I'l at least get some stretching in.
Until tomorrow......
Looks like a really warm one today here at the beach. Everyone...stay hydrated, cause it's going to be HOT*HOT*HOT!
So.....What are YOU doing to move today???
Me? Not sure yet. My body is a bit sore - stupid sciatic nerve. But, i know that i need to move it or I'll lose it - haha. I'm going over to Gold's gym today to sign me and my family up, they have a spin class at 600, maybe I'll stay for that. If not, I'l at least get some stretching in.
Until tomorrow......
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Gonna get things done this am then taking the pm for myself. Hoping to get out in nature and get some walking in among other things. Sincerely enjoy your day!
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Good morning Jill! Today is "Gym" day so I will be there working my tush off!! I am definitely trying to do what I have determined to be best for me and am LOVING the support and motivation from everyone in real life and on here. Have fun at Gold's!
Theresa Marie
Lap RNY - April 30, 2008
Open heart surgery (mitral valve repair & MAZE) - April 13, 2009
356/297.5/152.5/170/150 - consult/surgery morn/now/dr goal/my goal
Skinnyville is NO longer miles away... It's a mere walk to the corner!!
Facebook me @ Theresa Marie Lehman
Lap RNY - April 30, 2008
Open heart surgery (mitral valve repair & MAZE) - April 13, 2009
356/297.5/152.5/170/150 - consult/surgery morn/now/dr goal/my goal
Skinnyville is NO longer miles away... It's a mere walk to the corner!!
Facebook me @ Theresa Marie Lehman
Good for you! Working out is a great way to beat the blues....it's a hard way, because you have to get motivated to do it, but once you start moving you will start feeling better.
Have fun!!!
Have fun!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
As my hands shake right now, because I am going through withdraw from not working yesterday, my body is yearning for the trip to the Gym today. My plan: 2 miles, power walk on the treadmill. Work the upper body on the wieghts and if I am done in time, I think I may check out the pilates class tongiht.
415/375/180/175
highest/surgery day/current/ goal
Went to the gym and did the treadmill, ellicital, bike. I found another place that I can do for $30 a month and no contract. It has everything but classes and that is ok to. It has treadmills, ellitial, hand weights, machines, and personal trainers for extra money but all I need is set up a routine of the machines that will help my stomach and upper legs, not worried about the arms really. I am really having fun doing things at the gym.
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