Joined a Gym and a couple of questions...

Melissa N.
on 7/23/08 8:12 am - Stafford, VA
It is called Sports and health.  If you go to globalfit website and you have health insurance or search for your employer, you will be able to find gyms in your area and rates at a discounted price.  My membership is esentially through globalfit.

415/375/180/175
highest/surgery day/current/ goal
 

 
Pat F.
on 7/23/08 8:37 am - Richmond, VA
Thank you and I am checking one out tomorrow since my insurance is listed and found one.


          
Ms Court
on 7/22/08 11:46 pm - Remington, VA
I too think the tiredness is pretty normal that early out.  At about 6 - 8 weeks I had the same thing, struggled to make it through the day.  Your intake of protein, & vitamins sounds good.  Dehydration can exhaust you too, so hopefully you are getting in enough water.  The iron could be part of it, definitely check with your surgeon/nut. to see what they recommend.  I took a chewable iron with a chewable vit. c. at night before bed (better absorbtion rate) but never had potty issues.

Congrats on the gym.  Getting in the regular exercise will help to energize you too!!!

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Kitty Kat
on 7/23/08 5:40 am - Richmond, VA
Hey Melissa,

Good for you! Glad you found a gym that works for you. Hope you and the fam enjoy it. Please do heed others responses and contact your docs office. You're still in the range of weeks where being tired is coming and going. Your docs office can shed light on this and know that things will get better if you stay on top of them. Here's to hoping you get your energy levels up and enjoy the gym!

Hugs...........

Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



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