What Are YOU Doing To Move Today???
Good Morning, Fitness Fanatics......
Well, it's going to be another hot one here at the ebach. Make sure that you stay cool and hydrated, and if possible...stay in as much as possible or in the water. Be cool!
So....what are YOU doing to move today????
Me? Well, the calendar shows ellipticle for 40 minutes during lunch and toning work at home tonight. HOWEVER....if my plans work out as I hope they do, I may forgo tonight's workout. We shall see......
Enjoy your day.....
Until tomorrow....
Stay safe....stay hydrated.....stay moving.....
Well, it's going to be another hot one here at the ebach. Make sure that you stay cool and hydrated, and if possible...stay in as much as possible or in the water. Be cool!
So....what are YOU doing to move today????
Me? Well, the calendar shows ellipticle for 40 minutes during lunch and toning work at home tonight. HOWEVER....if my plans work out as I hope they do, I may forgo tonight's workout. We shall see......
Enjoy your day.....
Until tomorrow....
Stay safe....stay hydrated.....stay moving.....
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
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