What Are YOU Doing To Move Today???

Good Morning, Friends.......

Well, I have been having a heck of a time loggin in here all week.  I get errors and such and just give up out of frustration.  But...here I am today.....

Looks like a great day for a nice walk.  So, take advantage of the beautiful weather, if yo can.

So...what are YOU doing to move today???

Me?  Nothing!  Today is a full on rest day for me, and I plan to take full advantge of it.  My back and sciatic nerve is all flared up, has been for a week now, and it is causing the outside of my knees to ache.  Like something is out of alignment.  UGH!

I've been working on the ellipticle this week, because running seems to be making it worse (great...I've got that run coming up).  Oh well......

Enjoy your day!!!

Good morning Jill. Today is going to be beautiful. I plan on making the most out of today. I will be hitting the gym again today. Was feeling discouraged about going since the scale wasn't moving that much so, with my backwards thinking, I just stopped going for a bit. But... Now I am thinking that I am going to go every day between now and my 3 month followup on the 25th and am hoping to see a difference, giving me more incentive and more motivation to go.

Sarah is coming over so we can both get our butts kicked by Cameron on the WII and the guitar hero. It should make for an interesting day.

Hope you get to feeling better. Take care of yourself.

Strength training class today after work...I have been participating in these classes titled "Real Athletic Workout". They are absolutely PUNISHING but depsite that, I feel so good afterwards.

My first day back to work in 2 weeks and I've already walked about 12 acres of my construction sites.  I'll be doing the same this afternoon for other sites.  Still not approved for exercise, but even the dreaded cardio crap (treadmill, bike) is calling my name. I can usually shut them up by singing at the top of my voice!

Today was my 1st day back to work as well. I am only back 1/2 days for now due to stomache issues. But I plan on doing my 2 mile dvd today.

I ran my usual 6 miles this am but changed up the route a bit to include more hills.  My calfs are feeling it now.  I have to cut the grass tonight and will probably cut my moms and my sisters as well.  That's about 4 acres of walking in addition to my run.  I doubt I will feel like it after, but I may throw in 30 minutes on the gazelle.  We'll have to see!

Tam