2 week dr. visit
Sarah that is wonderful news!! You are doing so awesome!! 47lbs is phenomenal!!
I would be careful of weights right now until 8-12 weeks because you can still get a hernia if you strain your insides - so don't go too crazy ;-)
I had scrambled egg with cheese for one of my first meals but was surprised at how full it made me feel....!
Good luck and congrats!
Jackie
I would be careful of weights right now until 8-12 weeks because you can still get a hernia if you strain your insides - so don't go too crazy ;-)
I had scrambled egg with cheese for one of my first meals but was surprised at how full it made me feel....!
Good luck and congrats!
Jackie
Sarah-
That's great! I am SO happy for you. Sounds like things are working out for you (so far, so good)...keep up the great work. And 20 pounds - THAT'S AWESOME!!!!
Hope you enjoyed you egg - haha.
Love ya!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!