What Are YOU Doing To Move Today???
Good Morning Fitness Fanatics......
Well, looks like another "iffy" day is upon us. BUT...it's also another opportunity to move. So....LET'S MOVE!!!!
What are YOU doing to move today???
Me? Let's see...the calendar says 45 minutes on the ellipticle during lunch and then 2 classes at the dance studio (a cardio and a toning). WOW! Lot's of energy will be expended today - YEAH!!!!
Until tomorrow.......
stay safe....stay hydrated....stay moving!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Good am Jill,
Hope you had a nice weekend. :) Today I'm taking it easy and just going to get myself together from the weekend. Might do my walk if the rain lets up some. Otherwise, not much else.
Hugs...
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Good morning Jill! Hope you and your family had a great 4th. Ours was ok except Cam being sick. Today... let's see. I am probably going to have to take him to the ENT so I am getting ready to head out the door for a "before it storms it's tail off" walk. Then after his appointment we are going to take it easy. Maybe do some fun on the Wii!
Have a great day!
Have a great day!
Theresa Marie
Lap RNY - April 30, 2008
Open heart surgery (mitral valve repair & MAZE) - April 13, 2009
356/297.5/152.5/170/150 - consult/surgery morn/now/dr goal/my goal
Skinnyville is NO longer miles away... It's a mere walk to the corner!!
Facebook me @ Theresa Marie Lehman
Lap RNY - April 30, 2008
Open heart surgery (mitral valve repair & MAZE) - April 13, 2009
356/297.5/152.5/170/150 - consult/surgery morn/now/dr goal/my goal
Skinnyville is NO longer miles away... It's a mere walk to the corner!!
Facebook me @ Theresa Marie Lehman
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