Must be doing something right

Pat F.
on 7/2/08 3:43 am - Richmond, VA

Went to walmart and look at the mens polo shirts for me at work and I was in a 2x than a x large and now I am in a large and it fits great. That makes me feel good. I am maintaining around 222 to 227 in weight. Still watching what I am eating and trying to excersize as much as I can since I twisted my ankle at work a couple of days ago.

Tam
on 7/2/08 3:56 am - Richmond, VA

RNY on 04/25/05

Congrats! Keep up the good work and stay away from the 7-11. Ice cream and candy are NOT your friends!!! I have faith in you and I KNOW you CAN do it!!! Huggles, Tammy

Pat F.
on 7/2/08 6:42 am - Richmond, VA

Thank you Tammy it was a shock to find out that I could get into a smaller size. I am trying not to eat that stuff anymore.

Ms Court
on 7/2/08 4:32 am - Remington, VA

RNY on 11/30/05

Sounds like you are doing good Momma Pat. Keep up the good work. When you are craving those sweets there are a couple of things you can do, try something that is healthy but sweet flavored such as fruit or a fruit smoothie (those watermelon pops Melinda posted aobut earlier sound yummy) or go out & take a walk to get the craving off your mind. Keep on trying, you will get there!

Courtney 305/155/150/225 high/goal/low/current
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **

Pat F.
on 7/2/08 6:46 am - Richmond, VA

Thanks Court, I am really suprised that I am going into smaller sizes. I am always trying to find things to eat that will not hurt me. I am eating peaches at work and drinking water with a flavor in it. I have found that I like the sugar free fudgesicle are good and I can have 2 of them and it helps when I want something real cold.

lysb
on 7/2/08 5:19 am - Alexandria, VA

Sorry to hear about your ankle, but sounds like you are doing great otherwise! keep up the good work. lys

Pat F.
on 7/2/08 6:49 am - Richmond, VA

Thank you and the ankle is getting better slowly. I will keep up the work that I am doing.

prissy25
on 7/2/08 11:07 am - Barboursville, VA

RNY on 10/31/05

Good job on maintaining like Tammy said no 7-11 or ice cream eat only healthy things for you and you will get even smaller shirts. Keep on trucking I have faith in you!

OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

Pat F.
on 7/2/08 10:25 pm - Richmond, VA

Thank you and I am staying away. I am so proud of myself for getting into a smaller shirt. With everyones support I know that I can do it. Also I will be calling Richmond Surgical Group to get in to see Dr Elliot Sarah doctor about getting the surgery.

Sporty Jill
on 7/2/08 8:54 pm - Norfolk, VA

RNY on 10/12/05

Keep up the great work. I hope that this inspires you to move away from the junk. Ben and Jerry are NOT the guys to have in your life. Take care of that ankle..... Love Ya!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

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