What Are YOU Doing To Move Today???
Good Morning Everyone.....
Well...gotta make this short as I'm off for training.
Looks like a great day out there for some walking or other physical activity.
So...what will you be doing to move today???
Me? No workout during lunch today, but I have P90X lower body killer and abs to do tonihgt. So...1 hour and 16 minutes of body beating - haha.
Enjoy your day......
Stay safe...stay hydrated...stay moving!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Its been the best am for a walk. It was cooler and felt GREAT! Hope training goes well Jill and your workouts RAWK!
Hugs..........
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