What Are YOU Doing To Move Today???

Sporty Jill
on 6/30/08 9:22 pm - Norfolk, VA

Good Morning Fitness Fanatics..... Well...it's July 1st and time to break out the calendar to plan your fitness activities for the month. Today is going to be a nice day here at the beach and the smoke is suppose to be less - YEAH!!! So...what are YOU doing to move today??? Me? let's see...my calendar shows 45 minutes on the ellipticle during lunch and P90X cardio tonight. Guess I'll be doing KenPo (karate) tonight, along with ab work. Gotta get that core nice and strong. Have a great day and until tomorrow...... Stay safe...stay hydrated...stay moving!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

~~Theresa Marie~~
on 6/30/08 9:27 pm - Closing in on SkinnyVille, VA

RNY on 04/30/08

Good morning Jill! HAPPY JULY!!! Today is a field trip day for Cameron's summer camp. We are going to a roller skating rink. I am soooo excited to be going and to actually participate. When I was younger, I was almost in the semi pro skating and did the dance skating and all. It will feel great ****il tomorrow morning) to be back out there where I feel at ease. I haven't been in 15 yrs but, gosh, I can not wait. Then tonight, we are back out at the gym.

Have a great Tuesday! Hugs!

Theresa Marie
Lap RNY - April 30, 2008
Open heart surgery (mitral valve repair & MAZE) - April 13, 2009
356/297.5/152.5/170/150 - consult/surgery morn/now/dr goal/my goal
Skinnyville is NO longer miles away... It's a mere walk to the corner!!
Facebook me @ Theresa Marie Lehman

Sporty Jill
on 6/30/08 10:14 pm - Norfolk, VA

RNY on 10/12/05

OMG!! How fun will that be. I haven't roller skated in years! Have a blast and report back!!!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Ann S.
on 6/30/08 11:02 pm - Middletown, VA

Lap Band on 07/16/07 with

Good morning all my Darlings!! I will be running around like a chicken with my head cut off!! Tons of errands to run. Question for you, Jill. Does sweating profusely help lose weight? I've been going out into the veggie garden everyday for an hour, weeding. The sweat just pores off me! So I was just wondering if that helps my cause...lol. T, I hope you have a terrific time skating but don't you dare fall down & go boom! No injuries allowed!!! Give Mr. Cam a hug for me!!!

Hugs!
Ann

Please help support our troops in harm's way. Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present!

Mary D.
on 7/1/08 3:59 am - Richmond, VA

RNY on 05/08/06

Oh, rollerskating brings back so many memories! When I was a very young teenager, I went to summer camp and every Friday we would go skating at The Ballaroo. I loved it and thought I was all that and a bag of chips! So many teen dramas were played out on that rink - love found, lost, and found again, often in the same night and not always with the same person! When we moved to VA and my son asked to go skating with his friends, I couldn't believe the sport was still popular!

Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!

MajorMom
on 6/30/08 11:57 pm - VA

DS on 08/09/07

Hi Jill, I've gotten 3,871 steps in this morning. Yesterday I had almost 12,000 steps on my pedometer by the end of the day! HOOAH!! Gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

What Are YOU Doing To Move Today???

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What Are YOU Doing To Move Today???