posting own photo?

what happened to the instructions? can someone send these to me. Courtney

Hey Sweetie, K go to the Main ObesityHelp Message Board...click on User Settings under your name and you can choose to use a picture from another site like PhotoBucket or use one from your hard drive. It needs to be 20k or less and 100 x 100 pixels in size to display correctly. Lemme know if you need help I will be here for about 10 more minutes. Hugs, Kat

Thanks so much. I don't have the new pic yet but want the info in preparation. Courtney

Here it is FROM AMY NEW message board photo system and signature info posted by Amy_Williams on May 26, 2006 I just wanted to let everyone know that the ability to change message board photos is now live. Please note you can ONLY change your photo through the main message board right now, HOWEVER the photo WILL change on any of the other boards on the site! To access this feature on the main message board go to "user settings" on the top blue box. You can upload the photo from your computer by clicking on browse or add the photo by placing a URL link. And then click on "process". Keep in mind that photos that are too large are going to crunch down to 100 by 100. We don't currently have a resizing tool, but we hope to add that in the future. You would need to size your photo down if it shows up distorted. We have plans later on down the road to add photo uploading from your profile page or an album feature. Also the updated blog system, which is not set to come out still until sometime this summer. Those wanting photos on the before and after section will still have to email those into [email protected] and the same for now if you want to add them to your profile page in the bottom 2 areas provided. You can host the photos on your profile, for more information please visit this post by Pinalope. (Thanks Pinalope) Click here for information Now about signature lines. There is now height limit placed on this area. The limit is 2 inches. We are sorry to have to place a limit, but in consideration of those on slower connections and to maintain the site being fast it had to be placed. Have fun playing around with your photos! We can't wait to see everyone's smiling faces. 0 comments M AMY>>>>>>>>>>>>>>>

Thanks Sharon. I am anticipating some new photos soon and maybe a new face and I wanted to make sure I had the instructions. Courtney

My pleasure baby!!! XoXXOOXOXOOOXO Sharon