Looking for a good website w/ soft food ideas!
Stefani:
What a challenge, I'm 4 months out now and lost 60 pounds so far ... I remember getting very tired of some of the foods. I did make a salmon Pattie from canned salmon.. mustard... onion... celery and lemon juice. I just pan fried it with a little Pam. If you are able to eat chicken then you should be able to tolerate the salmon.
I loved cottage cheese, eggs. (scrambled mostly w/milk), I like feta cheese also and mix it in to alot of things.
My favorite soup I never get tired of is Hot and Sour soup with tofu.
Best wishes,
Marva
Hi Stefani,
I have searched most the food websites, but not many deal with soft sugar and fat free foods. Instead i redid many recipes that sounded good. What do you want to eat and or make? I can help you redo the recipe so it is what you can eat. Wait until you hit six months out and I will give you my extreme low carb high fiber and no fat chocolate chip cookie recipe. In fact my neighbors think mine are better than Mrs. Fields.
Here is one for tuna salad that has a lot of zip and hardly any bad fat. I small can of tuna in water drained. Add two tablespoons of finely chopped dehydrated onions, 2 chopped hard boiled eggs, 3/4 cup cheedar cheese grated, and if you can stand it about 3/4 cup of DILL (not the sweet) pickle relish. Use lowfat mayo. The non fat tasts like s**t and also has added sugars. only add enough to make it bind well.