30 minutes before or after?
I keep hearing conflicting info abou****er/food. I hear that you are suppose to stop drinking 30 minutes before eating and I also hear some people saying on here that you can't drin****il 30 minutes after finishing eating.
Now what is what. I heard some woman on the message board a few days ago correct a woman and tell her it was 30 minutes after eating. Then today I saw a woman who mentioned about her not drinking 30 minutes before eating. CONFUSED........HELP