Happy Tuesday Utah!

Hi everyone, hows it going today? Im doing great at 9 days out from my rny. Drinking water constantly but getting in over the required 64 oz. Eating is going well, knock on wood. Ive been walking first thing in the morning when its nice and cool, especially on a day like today. Annette

Is it still Tuesday? LOL So sorry I wasn't here to say good morning and wish you well! You are 11 days now - how are you feeling?? GOOD JOB on the water! I still can't get there. Maybe once per week. Still walking? We've had amazing mornings here in Cedar City!!! Big plans for the holiday weekend?

Hi Peggy, How are you doing? I cried this morning when I got on the scale. It said 245.5, I just couldnt believe it. I was 262 on admit to the hospital so thats a loss of 16.5 pounds in 11 days. Unbelievable. One thing I have found that helps me get in extra water is green tea with splenda. Its delicious and a little change from plain water although I love water and drank a lot of it before surgery. I refill the bottled water containers with my own filtered water and 3 and 3/4 bottles a day is the 64 oz. Its easier for me to keep track of it that way. What kind of vitamins are you taking? Im using th spray kind, the taste isnt too bad to me and I dont have to swallow a pill. My B12 is sublingual. The spray was a sample form my surgeon and Im trying to find where I can purchase them locally for when this runs out. I think its funny that I would have been mortified before surgery to have anyone know how much I weighed and now here I am posting daily updates on the internet! Talk to you soon, Annette

Good morning! I'm doing well! Had a great weekend and back to work. I only take a Multi Vit/Min right now and that's a children's chewable. No B12 or Iron for me as of yet. Labs are all looking good - but I am sure the 3 mo. mark will tell a better tale. Try a health food store for the subling B12. AWESOME job on your loss!!! THAT'S GREAT! Enjoy every second!!! I hit -50 lbs when we got home from Vegas this weekend so I am excited!