Da Shrinking Dawg Ramon’s Posts
I am glad to see that you are doing something to get healthy.. As for someone being in your shoes I know.. I am 5'8" and started at almost 500 pounds.. My BMI was over 70.
I too had nightmares about dying but I also knew that if I didn't do something I would die anyway.. So why not die trying to better myself.. Are there days that I regret having the surgery?? HELL YES ! ! There are also the days, when I play with my nephew's and Debra's grandkids that you could not pay me enough to give up.. This is a give and take I have been blessed and have had a lot more better days than bad days..
Just remember that they will do surgery on your stomach and not your head so you have to get yourself mentally right.. Be prepared to murder your best friend because as a big person our best friend is food.. If we are happy we eat, sad we eat just remember that.. Also I can not stress enough the importance of taking your vitamins after surgery.. Please check with your doctor and get the right ones..
I am sorry I have typed so much but if you have any questions please feel free to email me through here..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
For Sonic Diet Cherry Lime aid..
That I got to play literati on Yahoo..
For peaceful sleep..
For smiles and cries..
For knowing I control me..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
That I feel a little better..
For my new obession.. Dexter..
That I am able to help with Stromboli's party..
That I have another day..
For being me..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
For meds..
For things that make me smile..
For knowing I am doing better..
For knowledge..
For carmex..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
For the few people that called or texted to check on me..
For the messages I receieved..
That the Cowboys won.. Finally got rid of that damn December jinx..
For a good weekend with Debra..
That I am not successful at everything..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
For a Dallas Cowboy win on Saturday.. I know there are haters out there but give them thier due.. They beat a good team..
For another good weekend..
For Stromboli.. He makes me smile..
For stepping up..
That I have a three day work week..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
GOOD MORNING OH'ERS.. IT'S FRIDAY! !
Today I am grateful..
That the sun is shining in my world..
For my co-worker Jesse who keeps me in stitches..
That I didn't go postal on a lady that was talking stupid stuff at the store last night..
For little things..
For all the messages I received about my show..
SONG OF THE WEEK..
3 DOORS DOWN.. LET ME BE MYSELF..
I guess i just got lost being someone else,
I tried to kill the pain
But nothing ever helped
I left myself behind
Somewhere along the way
Hoping to come back around
and find myself some day
Lately I'm so tired of waiting for you
To say that it's OK, tell me please
Would you one time,
Let Me Be Myself
So i can shine,
with my own light
Let Me Be Myself
Would you Let Me Be Myself
Coz I'll never find my heart
Behind someone else
I'll never see the light of day
Living in this cell
It's time to make my way
Into the world i knew
And take back all of these times
That I gave in to you
Lately I'm so tired of waiting for you
To say that it's OK, tell me please
Would you one time,
Let Me Be Myself
So i can shine,
with my own light
Let Me Be Myself,
For a while
If you don't mind,
Let Me Be Myself
So i can shine,
with my own light
Let Me Be Myself
That's all i ever wanted from this world
Was to let me be me..
Please, would you one time,
Let Me Be Myself
So i can shine,
with my own light
Let Me Be Myself
Please, would you one time,
Let Me Be Myself
So i can shine,
with my own light
Let Me Be Myself,
For a while
If you don't mind,
Let Me Be Myself
So i can shine,
with my own light
Let Me Be Myself
MOVIE QUOTE OF THE WEEK..
IS FROM A BRONX TALE ONE OF MY FAVORITE MOVIES..
Lorenzo: The saddest thing in life is wasted talent.
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
For the ability to have a good day..
For getting stuff done..
For the man in the mirror.. Take a look at yourself today..
For smiles and cries..
For the CHRISTmases I got to spend with my loved ones that have passed on..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
That Discovery Health is running the rerun of the Big Medicine episode I am on tonight at 8 CST.. Maybe it can help someone.. I was told by a fellow OH member.. I had no clue they were still running reruns..
That I was given the chance to share my story..
That Stromboli didn't need stitches..
That i have people that believe in me..
That my hospital called and is giving me a great chance to help others.. It is all about paying it forward..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
For getting up this morning..
For a good chat with Eric Klein last night..
That I realize I am human..
For my job..
For being real with myself..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
i am grateful for a good weekend with you....
i am grateful for getting the christmas tree up......
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Good Monday Morning..
Today I am grateful..
That the birthday party went over well..
That things are looking better..
For Debra..
That I have people in my life..
For Grapefruits..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
That it is Friday.. I had a short week at work but I am ready for it to be over with..
That I have a very warm jacket..
That Debra and I will be buying our first Christmas tree together tomorrow..
That I know my tool works..
That I am the man in the mirror..
SONG OF THE WEEK..
Waterfalls by TLC
A lonely mother gazing out of her window
Staring at a son that she just can't touch
If at any time he's in a jam
She'll be by his side
But he doesn't realize he hurts her so much
But all the praying just ain't helping
At all 'cause he can't seem to keep
His self out of trouble
So he goes out and he makes his money
The best way he knows how
Another body laying cold in the gutter
Listen to me
[Chorus]
Don't go chasing waterfalls
Please stick to the rivers and lakes that
You're used to
I know that you're gonna have it your way
Or nothing at all
But I think you're moving too fast
Little precious has a natural obsession
For temptation but he just can't see
She gives him loving that his body can't handle
But all he can say is baby it's good to me
One day he goes and takes a glimpse
In the mirror
But he doesn't recognize his own face
His health is fading and he doesn't know why
3 letters took him to his final resting place
Y'all don't hear me
[Chorus]
I seen a rainbow yesterday
But too many storms have come and gone
Leavin' a trace of not one God-given ray
Is it because my life is ten shades of gray
I pray all ten fade away
Seldom praise Him for the sunny days
And like His promise is true
Only my faith can undo
The many chances I blew
To bring my life to anew
Clear blue and unconditional skies
Have dried the tears from my eyes
No more lonely cries
My only bleedin' hope
Is for the folk who can't cope
Wit such an endurin' pain
That it keeps 'em in the pourin' rain
Who's to blame
For tootin' caine in your own vein
What a shame
You shoot and aim for someone else's brain
You claim the insane
And name this day in time
For fallin' prey to crime
I say the system got you victim to your own mind
Dreams are hopeless aspirations
In hopes of comin' true
Believe in yourself
The rest is up to me and you
MOVIE QUOTE OF THE WEEK..
FROM SURFS UP
Tank Evans: A role model? No. But I do consider myself somebody that everyone should look up to. Kids should try to pretend that they're Tank. I mean, they should try. Good luck, kids!
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
For my leather jacket..
For a warm place to sleep..
For cell phones..
For the little things in life..
That it is a day that ends in Y and I am above the dirt..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
For a warm place to stay..
For food in my mouth..
For the air in my lungs..
For dinner with Sean and Debra.. BTW guys when a woman says she is thirsty it doesn't mean she wants a glass of water.. I know it is confusing but we have to learn things like that..
For being me..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
That I woke up beside the one that I love..
For Starbucks..
For the next two days off..
That I am doing okay..
For people that care..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Good Morning OH'ers.. IT'S FRIDAY! !
Today I am grateful..
That it is Friday..
That I get some Y time tonight..
For late night calls..
That my co-worker Cristine makes me smile..
For the circle of life..
SONG OF THE WEEK..
KEEPER OF THE STARS BY TRACY BYRD
It was no accident me finding you
Someone had a hand in it
Long before we ever knew
Now I just can't believe you're in my life
Heaven's smilin' down on me
As I look at you tonight
I tip my hat to the keeper of the stars
He sure knew what he was doin'
When he joined these two hearts
I hold everything
When I hold you in my arms
I've got all I'll ever need
Thanks to the keeper of the stars
Soft moonlight on your face oh how you shine
It takes my breath away
Just to look into your eyes
I know I don't deserve a treasure like you
There really are no words
To show my gratitude
So I tip my hat to the keeper of the stars
He sure knew what he was doin'
When he joined these two hearts
I hold everything
When I hold you in my arms
I've got all I'll ever need
Thanks to the keeper of the stars
It was no accident me finding you
Someone had a hand in it
Long before we ever knew
MOVIE QUOTE OF THE WEEK
THAT'LL DO DONKEY THAT'LL DO.. FROM SHREK
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
That I am smiling today..
For the things that make me smile.. Like hearing Debra's voice early in the morning..
For texts that make me laugh.. Good morning Cabrona..
For being old school and being able to adjust..
For Breakfast burritos..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
I am blessed to call you a friend.. I love you Mija..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
That Debra finally went to the ER and they found out what was causing her pain..
That Little Rudy was there to help her out..
For the calls, texts and people looking out..
For the snow, yes I said snow, we are having in Dallas today..
That I wasn't one of the wrecks that caused my 15 minute drive to be over an hour today..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Thank you for all of you that prayed for her..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
That another month end has came and gone..
For the 34 years that Coach Bowden gave us.. Dad Gummit.. I am going to miss him.. I am blessed that I got to meet him..
For the Patriots losing.. I despise their coach..
For Debra.. Keep her in your prayers..
For smiles..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Good Monday Morning..
Today I am grateful..
For the small things in life..
That I don't have to involve myself in other's lives to make me feel complete..
For time well spent..
For Shrek.. It makes Stromboli so happy..
For the hot dog dance..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful..
For wonderful people in my life..
For knowing that once you hit rock bottom there is no place to go but up so strap on your wings and fly..
For Stromboli.. No matter how mad I am he can make me laugh..
That I was not one of the people shopping early this morning..
For the love of a great woman.. I am very blessed to have Debra in my life..
SONG OF THE WEEK..
"SIMPLE MAN BY LYNARD SKYNARD
Mama told me when I was young
Come sit beside me, my only son
And listen closely to what I say.
And if you do this
It'll help you some sunny day.
Oh, take your time... Don't live too fast,
Troubles will come and they will pass.
Go find a woman, oh baby, you'll find love,
And don't forget son,
There is someone up above.
(Chorus)
And be a simple kind of man.
Be something you love and understand.
Baby be a simple, kind of man.
Oh, won't you do this for me son,
If you can?
Forget your lust for the rich man's gold
All that you need, is in your soul,
And you can do this, oh baby, if you try.
All that I want for you my son,
Is to be satisfied.
(Chorus)
Boy, don't you worry... you'll find yourself.
Follow your heart, lord, and nothing else.
And you can do this, oh baby, if you try.
All that I want for you my son,
Is to be satisfied
MOVIE QUOTE OF THE WEEK..
"The flower that blooms in adversity is the most rare and beautiful of all." The Emperor, from the movie Mulan
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com