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Good Monday Everyone,
Hope you've had a great weekend and you are now ready to start a amazing week. Everyday is a blessing to us all because it is full of second chances and making better choices than the day before. We should all be grateful everyday for a new day coming our way. Today....I am so grateful for my life, my WLS and all the choices that you have that I didn't going on 9 yrs ago when I had my WLS. Grateful for family, friends, health, God and my faith in him, my church, new beginnings each day that I wake up from my sleep. Grateful for Obesity Help that has been here for me over the past 9+ yrs. and for all the amazing people on all the forums always willing to give support and encouragement to others in need. Grateful for support groups which are so important in this lifelong WLS journey. Grateful for life in general. PLEASE share if you will what you are grateful for today and have a amazing day and week.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
Having blood work done this morning to see if eating bananas improved my potassium level. Have a message to call doctors nurse for more results, looked online and seen my iron is low as well so will start taking iron pills. Hopefully that what she is calling for.
Going into office today but don't have to be there till noon.
After lab work guess I can come home and do some housework before I head in.
Scale below the redline despite all the eating out last week.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
MOTIVATIONAL QUOTE FOR TODAY....Life is a sum of all your choices. - Albert Camus
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
The "force" must have been with the Cowboys yesterday. Woohoo! Win again next week and they will have a streak going.
Scales are creeping in the wrong direction! 
Got to get a handle on things.
Work and maybe doing a little domestic duty is the agenda today.
Go do your thing!
Good Friday Everyone,
Well the weekend is almost upon us now. We all have something to be grateful for everyday regardless of what is going on in our lives. Sometimes it is hard ( trust me I know this ) and at times life sometimes seems to totally overwhelm us. Sometimes things going on in our lives just isn't fare at all but that shouldn't rock our world enough to keep us from being grateful for all the blessings that have come our way and for those "bad" things to take our grateful spirit away. Today and pretty much everyday I am grateful for things that happen in my life. Even things I have NO control over in my life. I am grateful for my husband and my sons, my DIL and my precious granddaughter and unborn grandbaby still in the oven. I am grateful for my WLS, my life and health, grateful for all the trials that God sends my way because even though I don't understand at the time why I am going through things I have no control over I know that God is allowing these things to happen to make me a stronger person. Grateful that my BP is finally settling down and I'm not as tired as I've been in the last month. Grateful for God and answered prayers. PLEASE share if you will what you are grateful for today and have a blessed day and weekend.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
MOTIVATIONAL QUOTE FOR TODAY......What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning
Sitting at the drive-through at McDonald's pitstop before heading into the office. Hope to leave early today got to work tomorrow for a few hours. Scale still below the redline.
Have a great weekend
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Nothing exciting on the docket for the weekend from here. Unless you count sleeping in!
Need to up my water intake. On treadmill last night and got to feeling light headed. Barely managed to finish two miles. DW diagnosed it as being little dehydrated.
Have a Great Weekend!
Work was slow yesterday & has started off slow today. DH has to work this evening. Visit with the sister & family is all I have planned. Need to make a run to Michaels for some silk flowers. We might do that tonight if it isn't raining. Hope everyone has a good day..
Brenda
Good morning
Traffic was awful yesterday both going in and coming home, glad I don't have to deal with it everyday. Should be back to normal schedule next Tuesday.
Scale still below the redline dispute eating all my meals out so for this week.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
