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MOTIVATIONAL QUOTE FOR TODAY..... A man can succeed at almost anything for which he has unlimited enthusiasm. - Charles M. Schwab
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning
Have to post and run this morning as I am about to head at the door to fight traffic since I have to go into the office today.
Scale back over the redline for this morning as well.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
I haven't done it yet but the thought has sure enough crossed my mind! 
Reminds me think we have to qualify this week.
Work and walk today. Was below red line Friday but over this AM.
Be glad when Vivian is back and starts posting again.
Go do your thing and make sure you have plenty of firewood!
Today is work, dinner out with friends. No real plans for the weekend. Need to go grocery shopping & do a little cleaning. Hope everyone has a great weekend planned, before the cold weather hits..brenda
Good morning
Got a new phone yesterday and trying to figure out everything. Busy weekend ahead, have to sign in tomorrow and verify a few things before I head to support group and than have baby shower. Sunday church and painting with a twist.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Works for me!
Nothing exciting from here. Work today and chillaxing at the house this weekend.
Enjoy the Chamber of Commerce weather. Getting cold next week.
Have a Great Weekend!
Good morning
Work and dentist appointment will keep me busy today.
Scale barely displayed digits under the redline, If I inhaled would probably hit the redline.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Half day at in-service and half day at work. Try and get on contraption this afternoon.
Go do your thing!
Ok, the rain was nice, but I'm ready for it to go away...I'm cold. Pulled my heater out of storage yesterday here at work. Work is slow. Hope it picks up soon. Scales aren't liking me at all. Have 2 Dr. appts next week, will be talking to Docs about the meds I'm taking. Thinking they are part of the problem. Hope everyone has a good day. Stay safe if you are out on the roads. Brenda
Good morning,
Internal clock has not yet adjusted to the time change, keep waking up too early. I should get up and get some housework done but I prefer trying to go back to sleep.
Not looking forward to work today, it is my turn to give project updates in our monthly meeting. At least it's a conference call and most people ain't listening so that makes it easier. Scale up a tad, that breakfast out and that dang Halloween candy I am sure is the reason why.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
