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MOTIVATIONAL QUOTE FOR TODAY.......Stay committed to your decisions, but stay flexible in your approach. - Tony Robbins
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Maybe not so frigid but still cool and damp from here. 1.5" in the rain gauge.
Work top of the agenda for today. I'm "unsupervised" tonight since DW is going south for dinner with friends and a visit to the beauty enhancement center. Rest of the weekend I guess we'll make up as we go along. Do have handy man type coming Sunday to give us an estimate to get last of reno done.
Have a Great Weekend!
Good morning,
Listening to the rain and not wanting to get up this morning.
Congrats to Jan on new job.
Digits on scale still over the line, guess I should be thankful it not moving further over it.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Despite the non Chamber of Commerce weather it going to be alright! 
DW got the school nurse gig she was after! Will be a probationary contract till the end of the school year. More than happy to give her notice to the clinic yesterday.
Super happy with scales this morning. Two whole pounds below the red line! 
Work and treadmill when I get in.
Keep the umbrella handy!
Never, and I mean NEVER, trust a fart!! 
not much going on in my world! work is slow. Dinner, laundry and a little TV tonight.
Brenda
Good morning,
Car made it to the grocery store back to back yesterday, got ready to pay and found I had left wallet at home so had to run and get it cause the 12 bucks I had in my pocket didnt come close to covering my bill.
DH is cleaning kitchen without me asking before he heads to shop.
That makes work and laundry on my agenda.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
MOTIVATIONAL QUOTE FOR TODAY......“There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.” ~Pat Riley
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Keep your feet firmly planted on the ground as you reach for the stars. - Jonathan Lockwood Huie
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
Spent MLK holiday helping DH get things displayed on slatwall he had hung up, looks much better.
Work back on the agenda. Might run to store at lunch to get a few groceries and cross fingers my car will gets me there and back, seems to give me problems when I run quick errands, guess it don't like to be started too close together.
Digits on scale informed me I should have skipped that cookie last night.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
