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MOTIVATIONAL QUOTE FOR TODAY......."Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
Work and if time permits another trip to the grocery store. I went yesterday for dog food and drink mix for my bottled water, spent over 100 bucks on other stuff and forgot to get drink mix. At least dogs have food tho they prefer eat ours.
Starting work a tad early today so about time to crawl out of bed.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Same thing could be said for a cow eating grass/grain changing it to beef.
Work and walk time permitting today.
Enjoy the great weather!
And the winner is....
Not sure you are going? Check out the video from last years conference and you will see what you missed. BOOK NOW
We hope to see you all there
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Good morning,
Another weekend that flew by.
Work and trip to store for dog food is on my agenda today.
Scale down a tad this morning.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
MOTIVATIONAL QUOTE FOR TODAY..... You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself. - Alan Alda
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
That explains that grating/grinding noise I kept hearing last night.
70 degrees here for the next few days - think I'll go to the Northeast for a few days this week. NOT!
Scales still user friendly this morning.
Have a Great Day or fake it till you can make it!
The Your Weight Matters National Convention http://www.ywmconvention.com/ brought to you by the Obesity Action Coalition is coming to San Antonio, Texas August 13-16th. The Discounted Room Black is on sale now. Hope to meet some of my OH pals there. We're chatting on FB https://www.facebook.com/events/912733815411878
About the event: http://www.ywmconvention.com/convention-details/about-the-co nvention/
~Michelle "Shelly"
Finally got the chance to check in--- Not much happening.. DH is cooking dinner tonight. Going to movies tomorrow afternoon.. church on Sunday. Going to try and get the car washed & detailed sometime this weekend. Hope everyone has a good weekend.. Brenda
Good morning,
Work today and tonight going to AMC Dine-In theater for dinner and to see American Sniper.
Support group in the morning, church on Sunday and my go do some shopping and redeem some gift cards.
Have a great weekend!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
