Recent Posts

Don 1962
on 2/3/15 7:20 pm
Topic: Hump Day WLS Express

Tired from chasing appointments yesterday.  Could use another day off just to recuperate.

Work and walk are one and two again today.

Go do your thing!

 

Vivian Prouty
on 2/2/15 11:36 pm - Fort Worth, TX
Topic: MOTIVATIONAL QUOTE FOR TODAY

MOTIVATIONAL QUOTE FOR TODAY...."Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Saundra P.
on 2/2/15 9:38 pm - Mesquite, TX
Topic: RE: Tuesday WLS Express

Good morning, 

Nothing special going on in my world today, work as always top of the agenda.

Tonight dinner and helping DH ship some items from his mom estate they sold on ebay.

Scale not friendly this morning, cookies showed as digits showing 3.5 over the redline.

Stay warm and have a great day! 

 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 2/2/15 7:51 pm
Topic: Tuesday WLS Express

Off today chasing appointments.  Doctor and otherwise.

Have a Great Day!

 

hamilbr
on 2/2/15 3:30 am - Lewisville, TX
Topic: RE: Monday WLS Express

Weekend was good. Stayed in out of rain and watch a few movies.  Today is work with my heater pointed straight at me.  No plans for tonight... dinner and little TV.. Need to wash a load of jeans... Hope everyone is having a good day and staying warm!  Brenda

 

Saundra P.
on 2/1/15 10:12 pm - Mesquite, TX
Topic: RE: Monday WLS Express

Good morning, 

Game was exciting.

Have my little heater on in my office. 

Work main focus today, may work on getting tax stuff together.  Since DH started business going to pay to have them done instead of trying to figure them myself, much easier on me. 

Ate too much this weekend and I am sure the scales will reflect that was well.

Have a great day! 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Vivian Prouty
on 2/1/15 9:10 pm - Fort Worth, TX
Topic: MOTIVATIONAL QUOTE FOR TODAY

MOTIVATIONAL QUOTE FOR TODAY.......“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” ~Ralph Waldo Emerson

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Don 1962
on 2/1/15 7:11 pm
Topic: Monday WLS Express

Sure could.  Working Saturday evening through me off kilter.

Congrats to the Pats.  The football withdrawal begins in earnest.  

Work is highlight of the agenda.

Bundle up if going out.  Break out the space heaters if you're indoors but make the most of your day!

Don 1962
on 1/29/15 11:56 pm
Topic: RE: Friday WLS Express

12 day cruise - must be nice.

Just for argument sake I'm going with Brady and his deflated balls. 

Vivian Prouty
on 1/29/15 10:27 pm - Fort Worth, TX
Topic: MOTIVATIONAL QUOTE FOR TODAY

“The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.” ~John Wooden

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

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