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MOTIVATIONAL QUOTE FOR TODAY...... The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. - The Buddha
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
Work top of the agenda and if my schedule allows hope to meet sister for a late lunch.
Got email yesterday from co-worker to join his get active team, I had been considering doing the challenge and when I seen his invite figured that was a sign ao will be signing up today.
Don, congrats on scale victory.
The number on my scale lower than yesterday but still 3lbs over the line.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
That's right! I have some coworkers I need to email this to!
4.4 pounds under the red line so woo-hoo for me! 
We finally got snow yesterday. Came down good enough for a couple of pictures but did not stay long.
Work and staying warm is the docket.
Have a Great Day!
Good Morning Don, Saundra and TMB Family,
We have snow where I live. Not a ton but it is still coming down. I don't really see it staying around or lasting very long ( Thank God ). I'm going to be stir crazy if this weather doesn't go away soon. I haven't been out of my house since monday ( run to Walmart for groceries...pet needs too ). I'm sick of this weather and all I've done is watch TV and eat and that is not a good combo. I need to go to the mall and walk ( and leave credit card at home ). LOL If you're out and about today....be safe and don't take any chances.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
MOTIVATIONAL QUOTE FOR TODAY....... Avoid junk foods and junk thoughts. Treat your body, mind, and emotions with the gentle care they deserve.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
No snow here either but it has been raining all night and has started to sleet. Hope cover stayed on wood display shelf in back of DH truck we got at auction last night.
There is a 8 week get moving campaign at work I am considering signing up for, since I continue to eat I figure if I am going to get back under the redline I am going to have to excerise.
Work and spending my lunch break unloading dishwasher is my excitement for the day.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Where is the snow? Was hoping to wake up to a coat of the white stuff. Maybe later today according to the prognosticators.
Work and finding a few groceries on the agenda for today.
Stay dry and warm.
Good Morning,
Just saw on the news that people were having issues walking across a parking lot trying to get their Starbucks coffee. LOL I guess I'm one of the only one's who'd rather have my coffee at home ( I personally don't like Starbucks coffee...too strong ). I am also tired of this "iced in due to road conditions". I'm going to be stir crazy if I can't get out of the house in the next day or so. If you have to get out on the roads today...be VERY careful.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
MOTIVATIONAL QUOTE FOR TODAY....... The way of success: Visualize the end result, Plan, Take action, Persevere, Re-plan, Take action, Persevere.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
