Recent Posts

Don 1962
on 3/2/15 8:37 pm
Topic: Tuesday WLS Express

Off today for medical reasons one of them being the periodontist.  Fun.  Fun.  Dog missed the memo about sleeping in a little bit this morning.

Be careful on the wet roads if you have to get out today.  Rain today may be back to the frozen wet stuff by tomorrow night.

Vivian Prouty
on 3/1/15 9:53 pm - Fort Worth, TX
Topic: MOTIVATIONAL QUOTE FOR TODAY

MOTIVATIONAL QUOTE FOR TODAY....."If we don't change, we don't grow. If we don't grow, we are not really living. Growth demands a temporary surrender of security." – Gail Sheehy

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Saundra P.
on 3/1/15 9:42 pm - Mesquite, TX
Topic: RE: Monday WLS Express

Good morning, 

I have a bad case of not wanting to get up this morning.

I ended up staying home Saturday since support group meeting was canceled, watched some Lifetime movies, napped and worked on getting tax stuff together, we 

have appointment tonight to get taxes done.  I have always done them myself but since he started a new business thought might be best to let a professional do them this year. 

Work is also on the agenda as always.

Hoping all the icy weather is over in both Dallas.and Atlanta so our operation sites can get back to norm and I can focus on my task list. 

Have a great day! 

 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 3/1/15 7:09 pm
Topic: Monday WLS Express

It would work for me!  Oh wait. I work for a municipality. Nerts.

Wet weekend turned out pretty useful.  Managed to get a lot of the domestic duty done yesterday and found the majority of what I was after Saturday including a new iPhone 5 S.  The 6's were too big for me.  Next thing we know we'll be back to carrying "bricks" and bag phones if the trend in larger phones continues.

Staying dry, warm and getting some work for said municipality is the docket.

Have a Great Day!

Don 1962
on 2/27/15 8:44 am
Topic: RE: Friday WLS Express

I've been following that.  Since by myself this weekend thought about coming up for the rock climbing.

Saundra P.
on 2/27/15 8:22 am - Mesquite, TX
Topic: RE: Friday WLS Express

It was canceled due to weather but I was planning to skip that activity.

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 2/27/15 4:55 am
Topic: RE: Friday WLS Express

Take it you're going to skip the wall climbing?

Saundra P.
on 2/27/15 12:12 am - Mesquite, TX
Topic: RE: Friday WLS Express

Good morning,

Slept later than normal and got busy and forgot to jump on train.

Support group meeting tomorrow and I am taking bacon eggs cups which means a trip to the grocery store.  Should be great meeting as they will have guest speaker.

Snowing  in Mesquite right now. 

Scale down just a tad more this morning. 

Have a great weekend! 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Vivian Prouty
on 2/26/15 10:11 pm - Fort Worth, TX
Topic: MOTIVATIONAL QUOTE FOR TODAY

MOTIVATIONAL QUOTE FOR TODAY......We fail because we don't strike the iron while it's hot. We don't take immediate action toward achieving what we want. We decide to wait until tomorrow, or next week, or even next month.

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Don 1962
on 2/26/15 7:25 pm
Topic: Friday WLS Express

Not getting above freezing today and near 70 by Tuesday.  Explains why I feel like I have a perpetual sinus headache. 

Weather permitting need to get out to a BB&B and go find a new treadmill this weekend. 

Stay warm and have a Great Weekend!

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