Recent Posts

Don 1962
on 3/18/15 8:28 pm
Topic: Friday Eve WLS Express

True.  Ready for it, especially if it is dry enough to do yard work.

Blessed scales are creeping back toward the red line.

Go do your thing!

Don 1962
on 3/17/15 11:45 pm
Topic: RE: Hump Day WLS Express

Have not replaced treadmill so I may have to start doing some "road work" myself. Hoping to get some yard work done this weekend if dry enough.

Saundra P.
on 3/17/15 10:15 pm, edited 3/17/15 10:32 pm - Mesquite, TX
Topic: RE: Hump Day WLS Express

Good morning, 

We filed our taxes a couple of weeks ago and got a refund this year unlike last year when we had to write a check. 

Work, walking and meeting Dad at Cotton Patch Cafe in Greenville tonight are my plans for the day. 

Hope there is a break in the rain today so I can walk outside instead of inside house to get all my steps in. 

Digits on scale still over the redline but hoping to get back within goal during this 8 week challenge, need to drop 3lbs to be under the redline but would like to drop at least 8, a pound a week should be doable.

Have a great day! 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 3/17/15 8:26 pm
Topic: Hump Day WLS Express

Went out with the fur child and the rain's back. 

You still have four weeks to get your taxes knocked out.  Mine are done but I'm sitting on them till we get a little closer to the 15th.  I want to keep my money for as long as I can before throwing it into the abyss.

Stay dry and stay safe!

Saundra P.
on 3/16/15 9:39 pm - Mesquite, TX
Topic: RE: St. Patrick's Day WLS Express

Good morning, 

I am awake before alarm this morning but that is nothing new. Work top of the agenda as usual, plan to go into office midmorning to avoid rush hour. Guess I need to wear green.

Got in all my steps yesterday and I feel it this morning, now to make it two days in a row. 

Have a great day! 

 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 3/16/15 8:23 pm
Topic: St. Patrick's Day WLS Express

 

Top o' the morning to ya! 

Work and chasing rainbows.

Go find your pot of gold!  (If you find it keep it on the down low because the IRS will be on you like dots on dice for their cut!)

Saundra P.
on 3/15/15 10:10 pm - Mesquite, TX
Topic: RE: Monday WLS Express

Good morning, 

Work top of the agenda and will be a long day. Got my pedometer in Friday and lost it on Saturday, I am sure it came off in restaurant restroom though I don't recall hearing anything hit the floor. The 8 week challenge starts today luckily I had another pedometer so I am ready to go, plan to take a walk at lunch. Goal is 8K steps which will be tough since I work from home.

Have a great day! 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 3/15/15 8:24 pm
Topic: Monday WLS Express

We're suppose to have blue sky and getting warmer today - before it rains again this week.  Was not dry enough to do yard work this weekend.  Did have Aunt and Uncle from Plano who made it down to do birthday supper(s) yesterday.  They came down early afternoon and went fishing from brother's dock.  Cedar Creek Lake is FULL!  Nice to see.  Full lake + cheap gas = good, or busy, summer for the area merchants and law enforcement.

Work is on top of the agenda. 

Enjoy the sunshine - when it appears!

Saundra P.
on 3/12/15 9:58 pm - Mesquite, TX
Topic: RE: Friday 13th WLS Express

Good morning, 

Going into the office today, don't plan to go in till mid-morning so hoping will miss most of morning rush hour.

Support group meeting tomorrow  and Church on Sunday are the plans for the weekend.

Have a great weekend! 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 3/12/15 8:22 pm
Topic: Friday 13th WLS Express

13th or not as long as it is Friday - works for me!  Just to be on the safe side no drinking, smoking, sex, camping or swimming today.

Today is "Lone Ranger" day at work.  Boss had his days mixed up when he'd be gone.  Yard work "season", if it is dry enough, begins tomorrow.

Have a Great Weekend!

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