Recent Posts

Saundra P.
on 3/29/15 10:45 pm - Mesquite, TX
Topic: RE: Monday WLS Express

Good morning, 

Enjoyed the weekend, went to a couple of community garage sales with sister on Saturday but I only spent money at a church bake sale.

Did not get my 56K steps in last week but new week starts today. 

Scale moved down a tab, might have been more if I had not ate the  baked goods.

Work and walking are my plans for the day.

Have a great day! 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 3/29/15 8:24 pm
Topic: Monday WLS Express

Weekend may be over but it was productive.  Yard finally was dry enough to mow in its entirety for the first of many times this year.  

Work is at the top of the docket for today.

Go Do Your Thing!

Saundra P.
on 3/26/15 11:24 pm - Mesquite, TX
Saundra P.
on 3/26/15 11:22 pm - Mesquite, TX
Topic: RE: Friday WLS Express

Good morning, 

Ended up working till 7:30 last night, got s few things done plus no traffic coming home. Seen co-worker I had not seen since surgery yesterday. 

Have not gotten all my steps in the last two day. I am going to have to do 10k the next 3 days to get 56K in the week, going to be tough but suppose to be nice weather so I will get out and walk.

Have a great weekend! 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 3/26/15 8:35 pm
Topic: Friday WLS Express

No rain and lots of sunshine so that means I'm FINALLY going to be able to do the entirety of the yard tomorrow. 

Till then though another day of fighting crime by fighting grime.

Have a Great Weekend!

Never, and I mean NEVER, trust a fart!! 


Don 1962
on 3/26/15 1:46 am
Topic: RE: Thursday WLS Express

Multitasking. In class in Tyler while car is at dealership getting some TLC. 7 years old with 115,000+ miles it needed it. NSV yesterday. Since mine was limping borrowed Mom's Mustang to make short road trip after work. It was the 1st time I had tried to get in car since surgery 7 yrs ago. Not the most comfortable car I've ever driven to begin with but big V8 lot of fun to put foot into!! 

Saundra P.
on 3/25/15 11:04 pm - Mesquite, TX
Topic: Thursday WLS Express

Good morning, 

Heading into office midmorning, they are having some employee appreciation thing so I planned some testing I need to do on site today as well.

Enjoyed girls night, have a new painting.

Scale finally moved down this morning, now to keep it moving in that direction.

Have a great day! 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Saundra P.
on 3/24/15 10:15 pm - Mesquite, TX
Topic: RE: Wednesday WLS Express

Good morning, 

Girls night, Olive Garden and Painting with a Twist this evening. 

Work and walking are also on the agenda.

Digits on scale slightly lower than yesterday, disappointed not seeing the results of my walking show up on the scale but not giving up. 

Have a great day! 

 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 3/24/15 8:39 pm
Topic: Wednesday WLS Express

Work and quick trip to Waxahachie after that is done.

Go do your thing!

Don 1962
on 3/24/15 2:47 am
Topic: RE: Tuesday WLS Express

Welcome back. 

Never, and I mean NEVER, trust a fart!! 


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