Roger that!  Sleep is like making whoopee - you can never get enough of either one!

Despite the sinus/cold/allergies effecting the snoz managed to get cardio in when I got home yesterday. 

Another day of fighting crime by fighting grime on tap.

Keep the water bottles handy. 

Oh my, I'm late jumping on the train today.  Weekend, I drove up to OKLA to visit my family.  It wasn't as hard as I thought it would be.  I did stop by the Nursing Home to visit a couple of the residents.  They have been there the whole 2 yrs that Dad was there, and I have came to know them over the 2 yrs.  So, can't forget about them! But it did come a flood up there on Saturday.  Work today was busy.  Don & Karla, hope you are feeling better!

Brenda

Good morning.  I'm with you on the not feeling good thing. Between sinus allergies and I guess a stomach bug, I'm not feeling it today.  I have to go to work too and Ben has his last home football game, so I'll drag myself up there for a bit tonight so I can take some pictures.  

Have all my Halloween treats for work done and my costume, so I am set for the week I hope.  Right now I'd just like this bug to go away.  It seems since surgery my stomach just bothers me and I get really tired and drug out when I have this stuff rather than having the nauseous effects or anything.  It takes me awhile to realize something is wrong.

Have a good day, folks.  

Good Monday Everyone,

Hope everyone had a amazing weekend and is looking forward to a fantastic week too.   As we all know....we have NO guarantees of anything in life.    We should be grateful everyday when our eyes open that the good Lord blessed us with another day to live life and have second chances.   I am very grateful for those second chances.    Today I am so very grateful for my WLS and all the choices that you have for different surgeries that I didn't have the choice of.    Grateful for keeping most of my weight off these past 8 yrs since my surgery.    You notice I didn't say ALL.    Most of us who had WLS DO have a small re-gain.    That doesn't make us a failure...it is just a normal thing and thank God my surgeon told me to expect it.     Not all do gain but when life happening and stress it DID happen to me.   I'm not grateful for that....but GRATEFUL that I can warn others that when stress gets in your life.....turn to exercise and NOT food.    Grateful for my OH Support Group and all of the message boards here on OH and all the staff.   Grateful for my life and especially my health.    PLEASE share if you will what you are grateful for today.   Have a blessed monday.

Hugs and blessings ~~ Vivian

Success doesn't come to you--you go to it.