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Thought it would be a split weekend but that changed. Get to work today. Oh well, pays the same. If I'm ever attacked by a cardboard person they'll lose. Did good on qualifying yesterday.
Go Forth and have a Great Weekend!!
Using one of the dogs to keep my feet warm this morning.
Work, cooking dinner and watching Grey's Anatomy and Scandal is my plan for the day.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Thursday Everyone,
Hope your excited about the upcoming weekend. I know I am getting ready for it. I will be out of town 4 days next week and I am hoping that I will have internet access so I can do my daily posts. I am SO very grateful for this trip and getting out of town and all the daily stresses I have. I am grateful that today when I stepped on the scale I was actually down 6 lbs. from monday. I am SO very grateful that Weight Loss Surgeries WORK even after 8 yrs if you do what your suppose to and eat the right foods. I am grateful for my faith in God ( sorry if anyone has a problem with this....GOD is MY strength and without him in my life....lets just say it would be very very bad ). Grateful that even though I do NOT consider myself to be a strong person....I know that I am and that I can do ALL things with God walking beside me. Grateful for the 8 yrs I have had to walk as a normal size person after a lifetime of being really fat and morbidly obese. Grateful for support groups and all the encouragement given here on these message boards on OH everyday and all times of the day. Grateful for kind people who aren't harsh with their words to others. PLEASE share if you will and have a super blessed day today.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
"If we defend our habits, we have no intentions of quitting them."
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Actually managed to get quite a bit done last couple of days despite a rough, rough start Monday. Go to firearms qualifying this morning then department meeting afterwards. Need to get on contraption when I get home.
Stay warm!
Never, and I mean NEVER, trust a fart!!
I'm so grateful for Dr. Stewart (RIP) & Sue (his NP). The 16th will be my 4 yr surgery anniversary. What a wonderful gift they gave me!. Chance to live my life. Even though I struggle with some of my vitaims, Sue is there to always help. I can't thank them enough!
Brenda
Work today ! plenty of paperwork, even if the phone decides to ring. Had 4 yr follow up appt. yesterday at with Sun ( NP) at Dr. Ayoola's office. Labs were pretty good. My iron is low, so got that ordered. But my A which I have struggled with since before surgery is finally in range!. Not much else going on. Work, home, cook dinner ( stuffed bell peppers) & a little TV. Everyone, stay warm!
Brenda
Never, and I mean NEVER, trust a fart!!
Happy Hump Day Everyone,
It's hard to believe that it is already wednesday. This week is going by quickly IMHO. As you've heard me say many many times now...we ALL have something every single day of our life to be grateful for no matter how big or how small it may be. Today I am grateful that when I make a bad decision in my eating habits that I can always go back to basics and get back on track. SO grateful that today my weight is down and my motivation is up. Grateful for my WLS which gave me a chance to live my life as a normal size person. I had pretty much been overweight my entire life and I am so grateful that I had a chance to have my WLS and loose the unwanted weight. Grateful for all the amazing people here on OH and all the kindness that for the most part they show toward others. Grateful for the chance to play it forward to others what was given to me in the past years here on OH. Grateful for my faith and answered prayers. PLEASE share if you will what you are grateful for today and have a blessed wednesday.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
"When one approach is not working to reach the desired goal, that's not a reason to abandon the goal. Instead, it is time to devise another approach."------Ralph Marston
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"