Recent Posts
Good morning
This cold sure makes it hard to get up and get started.
For some odd reason my brake lights will not go off so DH is taking car to shop after his doctor appointment.
Work and a few chores around the house is my plan today,
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good morning. Just work on my daily schedule. I have had some kind of stomach bug for the past day,but hope it is gone. I came home from work and slept. Hope today is much more tolerable. Hope everyone has a good day.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Still a little on the "rough" side but within tolerances. Speaking of tolerances scales can keep their place in the utility room. The digits were user friendly this morning.
Work and I think Jan wants me to "cook" tonight. Translation: We're going out for Mexican food.
Go do your thing!
Hi everyone, was busy at work yesterday & wasn't able to jump on. today seems a little slower. Working late today. Our store in Dallas is doing inventory and needs some extra help.. and I don't mind the extra $$.. hope everyone has a good day...
Brenda
Good morning,
This cold has me feeling bad this morning, need to takes some medicine so it will kick in before I have to start my day.
Work all that is on my agenda.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Tuesday Everyone,
Hope your doing well today and having a good week. Today I am grateful for everything but I am going to change things up today and let you know some of the specific things that I am grateful that I can do since I've lost 140 lbs. I am grateful that I can fit into any restroom stall no matter how small, fit in any car comfortably, tie my shoes, paint my toe nails, get down and up from sitting on the floor without help, walk around without getting winded, run and walk without pain and being able to breathe normally, I can now run if I choose to, fit into any restaurant booth, cross my legs at the knees and not just at the shins, find cute clothes that are a normal size and they fit......I could go on and on with more things. I will NEVER forget these things and the many more. I am so very grateful for these everyday and I will never forget how life was before my WLS and all of the NSV that I have everyday and sometimes don't notice because after 8 yrs...those things are now normal for me. PLEASE share if you will what you are grateful for or share your list of things that so much easier to do now since your WLS. Have a super blessed day !!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
“You cannot expect to achieve new goals or move beyond your present cir****tances unless you change.” ~Les Brown
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Still feeling a little on the rough side but I'll make it.
Scales are fixing to have a "hunting" accident, or be donated to the DPS to weight semi trucks, if they don't come back down. At my upper end. Either eating too much crap or the extra walking on the treadmill is building some muscle mass in the legs. Jan says I can treadmill all I want but I'll never have George Strait's butt.
Best thing at work yesterday was getting my truck in and out of the radio guy's shop in one day. Light bar decided to start having issues, like half of it not working, Saturday. Amazing what happens when you fix how it is grounded. Its all nice and pretty again. 
Go forth and keep the jackets/sweaters handy. Little on the cool side this AM.
S-I-L and her family in CO do the paleo and swear by it.
We encourage you to join us as we celebrate ObesityHelp in 1998 and now. Many members will remember the screens shown in this video and will enjoy the walk down memory lane. If you're new, you'll like the strides and successes we've had during our 16 years with our members.
Please like and share on the video from our OH Facebook page.
We proudly present "Making the Journey Together for 16 Years" . . . . . . . .
