Recent Posts
Good morning,
I need to be walking digits on scale in my top range, I am sure the drive thru I hit for breakfast and dinner yesterdayGood morning,
Working a couple hours at home then will head into office so have make myself presentable today.
Dad should be getting out of hospital today. He will be sent home with bipac machine and will have to go see lung specialist in Dallas for more test. One of my sisters will be heading down there today.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Nice thing about "short" weeks is you get to Wednesdays and Fridays sooner! 
Yesterday managed to get four miles on treadmill when I got home. Could tell it had been a while since I had walked at that sort of pace. Enjoy the weather while it last.
You've contacted us since the 2013 Conference so here is the 4-1-1: We are excited to announce the details for the ObesityHelp Conference 2014.
The conference for this year will be held in Los Angeles, California on August 15-16, 2014.
To sign up for the latest updates and other details, check our OH Blog.
Please join us for the fun, education, information and vendor samples.
Kim Gyurina, Event Manager
Not much of anything going on in my world today. Work is slow... DH is out of town till Friday evening. Just made appt. to take fur baby to vet tomorrow afternoon. Her ears are bothering her..Plus it's time for all her shots to be update. Sure wish I was off... I have spring fever bad!! Hope everyone has a good day..
Brenda
Good Tuesday Everyone, Hope everyone is having a great week. This AM I have to go to my eye specialist. I hate all the tests that he has to do on my old eyes but I'm hoping my cataracs are advancing since my eyesight is not getting better but worse everyday or it seems like it. We ALL have so very much to be grateful for everyday. Today I am grateful for that appointment, grateful for my life and health, grateful for maintenance with my weight and that I haven't had a huge re-gain. Grateful that I found a good home for my oldest son's 2 german shepherds, and grateful for the weather warming up somewhat even though we know winter isn't quite over yet. Grateful for my Faith in a higher power and that God answers prayers. Hope your having a great week and if you'd like....PLEASE share with us what you are grateful for today. Have a blessed and safe day. Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
The challenge before us is to savor the unknown and delight in the taste of possibility. - Mary Anne Radmacher
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning
Working a couple hours this morning than headed to Sulphur Springs to work rest of day from hospital.
Great weather, hate that I am stuck inside.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Today can only be an improvement over yesterday at work. Was not motivated to do squat. Was running in "post vacation" mode. Need to get back on treadmill today when I get home.
Go forth and do your thing.
Had an awesome weekend visiting family in OKLA. My sister came home with me for the week. Since DH is out on business all week, she decided I needed company!!! Not much going on today. All caught up at work, phone not ringing. Hoping this afternoon with fly by. Probably going to stop by somewhere and pick up Dinner on way home. Hope everyone has a great day.. Saundra, hope you Dad gets better soon....
Brenda
Good morning,
Bank holiday so no work today.
We went down to visit Dad yesterday and ended up taking him to ER cause he has been having trouble breathing. No surprise they admitted him. Heart doctor to come today, pretty sure he has fluid around the heart.
I will be heading back to hosiptal today.
Digits on scale in my top range and it's going to be hard to get it down this week as I am sure I will be eating on the run a lot this week.
Have be a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
