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Good morning
I was going to start the train after I got dressed but started packing for weekend trip and forgot.
After work one sister and cousin will be heading to Austin with After the Cut support group. They have arranged a private yoga class for us as well as going to a local groups fashion show. Of course the car I will be driving will be stopping in Round Rock to do some shopping.
Have a great weekend!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Off today, the dog left me alone and I slept in way beyond my normal get up time.
More lawn mower shopping.
Have a great weekend!
Good Friday Everyone,
Friday has finally arrived !!! YEAH I know that is the way most of us feel today. Yeah the weekend is upon us. Life is ALL about choices....choices to do this or to do that....eat this or that.....wear this or wear that....to have a WLS or not. Which one to have? I know lots of you have those questions spinning around in your head. No matter what we do or which surgery we choose we should be grateful for our choices that we make daily. Sometimes we make good choices and sometimes not so good. Not sure WHY I am saying this today. I guess someone needs to hear this. Today I choose to be grateful for my life, my WLS choice, my friends and family, the way that my life has been since my WLS. I am grateful oh so grateful that Obesity Help has been here for me this past 9 yrs. I was on here for close to a year before I finally decided to bite the bullet and have my WLS. I have never looked back and regretted that decision. SO today I choose to be grateful for my life and everything in it and I am so grateful that God allowed me to have another day to live life. PLEASE share if you will what you are grateful for and have a blessed day and weekend.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
“The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.” ~Thomas S. Monson
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Thanks. Picking out the right pick can be the hardest part every morning. 
Not a lot going on today.. just work, which is slow. DH is working tonight, so don't have to cook. Will be just me and fur baby. Might do a load of laundry. going to try to get a walk in this evening. Hope everyone enjoys the spring weather!! Love the picture this moring, Don.
Brenda
Good morning,
Got my exercise in by walking to all the different appointments and test dad had at UT Southwestern yesterday.
Work back on the agenda. Tonight cooking dinner and watching TV.
I need to get off my lazy butt and take dogs for walk and enjoy this spring weather.
Seen lower numbers on the scale but can't seem to get back and stay in the middle of my goal range.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Thursday Everyone, Happy Pre Friday !!!! Hope your doing well and making plans for the upcoming weekend. We have a chance of rain in our forecast. Happy 1st day of Spring Everyone. I thought that Spring would NEVER come this year. Although we are predicted to have cooler weather sunday and I personally hope it doesn't happen. I've had enough cool weather although I'm not ready for the 100* temps either. We have so much in our lives to be grateful for everyday. Today not having enough coffee down and getting up over a hour earlier than normal my brain hash't kicked in real good yet. LOL I am always everyday grateful though for God allowing me to wake up and smell coffee.....I love smelling flowers of spring and hearing birds chirping. Love seeing my cats welcome me to a new day when I open my bedroom door in the mornings and I am always grateful for my health and my WLS. Grateful for my family and my home. I am grateful for every aspect of my life not that it is perfect by any means but it is OK. PLEASE share if you will what you are grateful for today and have a blessed day. Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Hi I know when I had my surgery over 8 yrs. ago Aetna covered my WLS. I think United Healthcare and Blue Cross Blue Shield covers WLS....it also depends on what your employer adds or subtracts from the coverage. If you have insurance I would call and find out if it is covered in your policy. Good luck.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
