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“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” ~Dr. Maxwell Maltz
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
Dad has doctor appointment and coming by to pick up his taxes afterwards and hoping we can do lunch.
Work keeping me busy as always. I am heading back to Atlanta Sunday for two weeks so need start doing laundry.
Digits on scale moved down a tad this morning.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Not much going on here in "windy" Dallas. Work seems to be slow this morning, hope it picks up later. Support meeting tonight in Denton. Which means I don't have to cook... That's about all ! Hope everyone has a good day.
Brenda
Good Tuesday Everyone,
Hope everyone is having a good week. I've had better ones but then I've had worse one's as well. I woke up about 5 this AM and started to get up but just laid there and finally went back to sleep for a additional 3 hours. I NEVER sleep this late but I think my mind and my body needed it. I am grateful I listened to my body and slept in. We ALL have something everyday to be grateful for....sometimes LOTS of things. Today I am grateful for the added rest I got. Life has been very stressful for me for several weeks now and to be honest I'm hoping it will get better but I truly can't see that happening. Sometimes we just have to deal with situations that come up in our lives the very best that we can. I'm grateful that I am dealing with this much better than I could ever imagine and I'm surprising myself at how very strong I truly am. Grateful to God for the strength he is giving me everyday to deal with the blows that keep coming my direction....grateful for prayers that are being answered....grateful for my hubby, sons, my family members, my faith and Obesity Help and my WLS. Grateful that through all these things my family is going through that I have NOT turned to food as comfort. Oh SO grateful for God waking me up this AM and for me sleeping in. PLEASE share if you will what you are grateful for today and have a blessed and amazing day.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Can tell I'm up way too early after being up way too late last night.
Were going to see the CPA this morning otherwise I'd still be in bed.
Work was dull last night and I hope the trend continues this evening.
Good morning,
Had DH start our taxes yesterday. I already knew we would be paying this year so was in no hurry to write them a check.
Work is all I really have on my agenda.
No storms in the forecast so don't have to drug the dog.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Hi everyone! back from my 4 day weekend.. It was so nice.. ended up at the zoo, stockyards in Ft. Worth and also went to see Capt. America... was a good movie.. back to work today, catching up on all that I miss Thurs & Fri. Hope everyone is having a good Monday....
brenda
Thanks for getting the train started this AM. Be my guest to crank it up all week. We're playing musical officers this week and I'm getting to go play in the dark this week. Had to get up this morning to go leave some blood with my PCP's office. A nap and going to work later are one and two.
Good morning,
Getting the train on the track this morning. Plenty of room on board so jump on board.
Had a good turnout for nieces shower yesterday despite the weather. DH has jury duty today so me and the dogs have house to ourselves.
Work is top of the agenda with cleaning taking the 2nd spot. I was exhausted when I got home yesterday so have the punch bowl and platters to wash and put up.
Not surprised to see the scale moved slightly up this morning.
Hoping to see lower digits in the morning.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
