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Made a significant Sam's/Wal-Mart run Sunday after doing yard work Saturday. Did not get any of the interior stuff done but have a plan in place to do so this week. Managed to catch treadmill time even after the shopping run. Would have held off till today but have a powwow called for 3:00 which is when I normally get off or I'm supposed to anyway!
Grab a cup and get busy!
Ready for today to be done. Not much going on at work...Saturday I have plans to go shopping with my nieces for a couple hrs. DH is wanting to go to a movie, so will try and do that tomorrow afternoon late. Sunday is church for us. Will need to fit grocery shopping in there somewhere. So, I have a full weekend ahead. Hope everyone has a great day and for all the fathers out there-- have a wonderful Fathers Day!
Brenda
Happy Friday Everyone,
First off....HAPPY FATHERS DAY to all the Fathers on OH. We ALL have so very many things to be grateful for in our lives everyday. We should thank God every morning when we wake up that he's given us another day to make better choices for our lives than we did yesterday. I know I personally Thank God everyday for giving me second chances to make better choices and have a better life. Today I am grateful for my life, family and friends, my WLS and OH, for all the things that I've been able to do these 8 `/1 yrs since my WLS. Grateful for all the support and encouragement that I received from the message boards here on OH and for all the answers to my "dumb questions " that I would ask. There are NO dumb questions guys at least IMHO. Grateful for fridays and every day of the week. Remember choices is the name of the game for our WL....choices of foods we eat....portion sizes.....whether we exercise or not everyday. Those choices all add to much success in losing our weight. Grateful for knowledge of what works and what doesn't....too bad it was gained by trial and error. Grateful for all the forums here on OH and amazing people. PLEASE share if you will what you are grateful for today and have a great Father's Day weekend.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
MOTIVATIONAL QUOTE FOR TODAY.....Sow optimism and hard work; reap a harvest of success and joy.
- Jonathan Lockwood Huie
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
Up and dressed earlier than normal, decided to go out for breakfast before I start my work day. It's nice out this morning.
Going to see Dad on Sunday is all I have planned for the weekend.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
It is finally Friday! 
Between 1.25 - 1.5 more in the rain gauge when I got home yesterday. Every bit helps.
Work today and "domestic duty", inside and out, this weekend.
Have a Great Dad's Day Weekend!
Never, and I mean NEVER, trust a fart!! 
I'm ready for Friday too. Actually, I'm ready for the Weekend... would really like to sleep in on Saturday... Work today has already gotten off to a good start. hope it continues! No plans for this evening.. cook dinner & watch a little TV or read. not sure which. Hope everyone has a good day. Hopefully, it won't storm to bad today.
Brenda
Good Thursday Everyone,
Hope your week is going well and your looking forward to a great weekend. Today I am grateful for rain that I woke up to this AM. We sure do need it and I know my yard is thrilled to get a good drink of water. Grateful I'm feeling good from my hernia surgery a little over 2 weeks ago and I'm looking forward to going to Teen Challenge Chapel tonight and taking the men the cookies I bake that they look so forward to getting. Grateful for the Teen Challenge program and all the lives that they change. Grateful for God and my faith in him and for the prayers that he answers. Grateful for my WLS, OH, support groups, my family and friends and my health. Grateful for the weight loss that I have maintained over the last 9 yrs. Grateful for all the support given on OH. PLEASE share if you will what you are grateful for today and have a blessed day.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
MOTIVATIONAL QUOTE FOR TODAY....."The highest reward for a person's toil is not what they get for it, but what they become by it."
– John Ruskin
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
Storms in the forecast so got up and gave dog his chill pill.
I am trying to get motivated to do some type of exercise to boost my energy level. I think working from home and not leaving house for days keeps my energy level low.
Work top of my agenda as well.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
