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Digits above the red line this morning. In my defense have been on the contraption a lot lately upping the mileage to four miles at a time so I claiming muscle mass build up.
I rejoin the proletariat today. Have not mentioned but Sunday afternoon, I was not involved other than being the poor sap on duty thus I'm burdened with the paperwork, we had a shooting in my fair Metropolis. Rare event for us. That is why I wound up working Monday when I should have been off the last two instead of just yesterday. Anyway I got a semi load of paperwork to do related to that.
Enjoy your Hump Day....whether you get humped or not! 
Good Tuesday Everyone,
Everyday of our life we have something to be grateful for no matter how big or small it may be. Also we should be grateful for another day in which we can make something better than it was yesterday. Today I am grateful for waking up even though I slept crooked and my back is hurting at this moment. Grateful for getting away on vacation last week even though my husband had some health issues on our cruise. Grateful for my WLS and the fact that the weight I re-gained on the cruise I will be able to get it off pretty easy due to my WLS. Grateful for OH that has been my salvation and go to site when I've had questions and needed answers. Grateful for all the amazing people here on OH always willing to give much needed advice to others. Grateful for God in my life and my faith in him and answered prayers. PLEASE share if you will what you are grateful for today and have a blessed day !!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Morning TMB,
I'm still exhausted from my cruise last week. My hubby had issues with his COPD that entire cruise and the room we were in was too hot and stuffy the entire time. The AC guy on the cruise was in our room at least 4 times trying to get it cool but it never was real comfortable. I need to call Carnival and talk to them about that. IMHO we should have been moved since I'm sure the Magic wasn't FULL !!! UGH my husband's breathing was so bad he didn't leave the ship till we got off. Other than that I had a good time. Have a great day everyone.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
MOTIVATIONAL QUOTE FOR TODAY......“Every choice you make has an end result.” ~Zig Ziglar
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
Long weekend is over. We did get started on cleaning out the bedroom that become a junk room yesterday.
Work top of my agenda.
Scale slightly over the red line this morning, might have to duct tape my mouth to get back to my mid range.
Have a great day.
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Due to cir****tances beyond my control I wound up working yesterday so only have today off. Tried to convince the dog to let us sleep till at least 8:00 but that did not happen.
I'll be making today's agenda as I go along!
Have a Great Day!
Good Monday Everyone and Happy Labor Day. I seriously MISSED ya'll last week. I was on a 7 day cruise and it was so much fun. I am glad to be back home though. I was having serious Obesity Help and Facebook withdrawals. LOL We all have so very much to be grateful for everyday of our lives. Today I am grateful for being home and for a good vacation on a cruise ship. Grateful for my hubby and for my heath. Grateful for my life, my WLS, all the things that I can do and have done for the past going on 9 yrs since my WLS. Grateful for all the choices that you have today for different surgeries....I only had a choice of 2. Grateful for my faith in God and for answered prayers. Grateful for life in general and for support groups. PLEASE share if you will what your grateful for and have a blessed and safe labor day.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
MOTIVATIONAL QUOTE FOR TODAY.....Success is achieved and maintained by those who try-and keep trying.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
So glad we made it to Friday! Hoping the day is busy so it will fly by fast. Bosses are coming by today. So need to look busy. No plans for today. Maybe dinner out if it's not stormy. Might meet up with my niece for a little shopping tomorrow. BBQ at her house Monday afternoon.
Have a safe and fun weekend!
Brenda
