Wednesday WLS Express

Don 1962
on 11/18/14 7:42 pm

Nice to see it will be warming up today.  May leave the long johns at home.

Need an "engineer" for Friday.  Have road a trip on tap.  Back to back funerals for DW's aunt that was in hospice and a first cousin, no kin to the aunt, who had a heart attack over the weekend. 

Work and walk are one and two.   

Have a great day!

 

Vivian Prouty
on 11/18/14 9:11 pm - Fort Worth, TX

Good Morning Don,

I'm so sorry to hear about your wife's aunt's passing and her cousin.   What a blow to handle.   Prayers coming your way and for safe traveling over the weekend.    

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Don 1962
on 11/18/14 10:51 pm

Thank you, ma'am. 

Saundra P.
on 11/18/14 10:34 pm - Mesquite, TX

Good morning

Don, sorry about DW aunt and cousin. Have a safe trip and I will get the train on the track Friday.

Going into office after morning rush hour. 

Scale under redline but not by much.

Have a great day! 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Don 1962
on 11/18/14 10:52 pm

Thanks Saundra. 

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