Wednesday WLS Express

Digits above the red line this morning.  In my defense have been on the contraption a lot lately upping the mileage to four miles at a time so I claiming muscle mass build up.

I rejoin the proletariat today.  Have not mentioned but Sunday afternoon, I was not involved other than being the poor sap on duty thus I'm burdened with the paperwork, we had a shooting in my fair Metropolis.  Rare event for us.  That is why I wound up working Monday when I should have been off the last two instead of just yesterday.  Anyway I got a semi load of paperwork to do related to that.

Enjoy your Hump Day....whether you get humped or not!

Good morning

I am up earlier than I want to be. Dad has some test a St. Paul so I took the day off to go with him. He is picking me up at 6:30. He has 4 appointments so will be an all day thing

Scale below red line this morning

Well he got here at 6 so he is waiting on me

Have a great day!