Monday WLX - Brrrrrr!!
Keep the hot beverages handy and plug in the space heaters It is C-O-L-D!
Scales not user friendly this morning. To that end all the left over Holiday sweets are headed to the office. One or two cookies several times a day adds up in a hurry!
Belated Christmas lunch Saturday was good. $50 on a SBX gift card from step daughter. She knows me well. Granddaughters go back home today.
Plenty to do at work today. Hopefully I can stay inside and do some major letter writing on some condemnations.
Stay home and stay warm!
Good morning! It is cold outside. The dog didn't want to stay outside very long this morning. I am off to work later this morning to clean and get a lot of paperwork done. I am starting the Paleo Diet this morning. My Sonia doing it with me as a quick start to better health and eating. My only modification is one cup of coffee with a little FF half n half when I get up.
Hooe everyone has a good day.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
I told co-worker I could have drove as long as I was on hold. Three hours yesterday and 5 today but they did get it changed to direct flight today at 3:35. All checked in just waiting to board.
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Baby it's COLD out!!! was just out about 30 minutes ago to do errands..only 28 degrees...that's way to cold for me...taking a late lunch today. I have been busy on the phone since I clocked in. Which is a good thing, but I had to turn the ringer off so I could eat in peace... Nothing plan for tonight other than going home and staying warm!.. Saundra hope you have a good trip! Try to stay warm everyone!
Brenda