Thursday WLX - Y'all come on!

Don 1962
on 9/4/13 8:35 pm

Two for the price of one today!  Duck Dynasty and cute critter at the same time.

I guess knowing how dull legal update classes can be the Henderson County DA and ADA that put this one on yesterday made it very tolerable with humorous pics and videos.  Bunch of folks I was not familiar with but I got to see a dozen or so I've worked with over the years.  Lots of protruding stomachs and gray hair! kiss

Today is another hot day in the trenches.   

Stay hydrated!

 

Never, and I mean NEVER, trust a fart!! 


Saundra P.
on 9/4/13 10:00 pm - Mesquite, TX
Good morning,

Nothing but work on my agenda today.
Tonight might get in some pool time. Last night I actually got in the pool and did some exercising.

Scale moved in the right direction this morning.

Have a great day!

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Vivian Prouty
on 9/4/13 11:20 pm - Fort Worth, TX

Morning Don, Saundra and TMB Family,

Well....went  to my oldest son's house yesterday and Tigerlily is now walking !!!  She is just the cutiest thing.   She is 13 montha old today.    WOW how quickly time passes.    That baby girl just melts my heart.   I have to start baking "goodies" for the Teen Challenge Men in a few minutes so I really need to get off my computer.   LOL   They really look forward to those baked cookies or whatever I make for them every thursday.   Not much more on my agenda.   I had a moment of Insanity the other day.....I bought the DVD set "INSANITY".    I will have to modify everything but I may pop it in my DVD player and give it a try.     LOL  Have a great pre-friday everyone.

 

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

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