Mid-week WLS Express - All Aboard!!

Don 1962
on 4/23/13 8:40 pm

Brrrrrrrrrrrrr  Little chilly this morning!  My little dog did not waste any time this morning.  You'll want to dress warmly before leaving the house.  

Short docket - work and treadmill time.   

Be careful.

Never, and I mean NEVER, trust a fart!! 


Vivian Prouty
on 4/23/13 10:24 pm - Fort Worth, TX

Good Morning Don and TMB Family,

I'm up and awake that is about all I can say this AM.   I'm working on my first cup of coffee.    Not sure what today will bring my direction.   I was sure missing my Annabelle last night.   Really strange when you have other dogs and you are missing one that wasn't your favorite.    I did love her so don't get me wrong...she just majorly bonded with my husband.    It's pretty cold outside for spring.    I'm ready for a little bit warmer weather.   LOL   Have a good day everyone,

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Saundra P.
on 4/23/13 10:59 pm - Mesquite, TX
Good Morning

It's cold this morning, had to turn heat on to warm house up.

Work is all I have on my agenda today. Might take long lunch and buy groceries.

Scale slightly down this morning.

Have a great day!

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

hamilbr
on 4/24/13 1:58 am - Lewisville, TX

Hi everyone.. so glad today is Wednesday.  Ready for this week to start winding  down.  Not that it has been a bad week, just ready for the weekend and couple days off.  Not much happening in my world.  Business/work is slow.  Dad is doing good this week.  Think he finally figured out his new phone, cause he has called everyday !  Hope the weather warms ups soon.  I'm freezing---Have 2 heaters running and  pointed toward me this morning.  Have a great day!

Brenda

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