Tuesday WLS Express - All Aboard!!

Don 1962
on 3/18/13 8:54 pm

Definitely an "Express" this morning!! 

Work and some treadmill time are on the agenda. 

Go Forth and make the most of your day!

Never, and I mean NEVER, trust a fart!! 


Gina 22 years out
on 3/18/13 9:29 pm - Burleson, TX

Good morning, DON and rest of my TMB family! Am dragging a bit this morning, and not even aware of why..got enough sleep...got up early enough..but feel like my feet are trudging thru Brer Rabbit mollasses (did YOUR PawPaw ever eat that nasty stuff?..shudder..I can still recall the awful smell..ewww)...I knew what possums, armadilloes and moles were so PawPaw always said it stunk because it was made out of "mole-asses"..yep, I come from some prime genetic material...

2 out of my 10 babies in my class out sick yesterday, then sent another home, with temp of 103..praying MY immume system holds up..no time or $$ to be laid up sick..BUT..at least then I'd have a VALID excuse not to exercise--RIGHT ????...hmmm..sniffle...sniffle...cough..sneeze...nah..I was fakin'...

No plans today, except the usual...work....yadda..yadda..yadda...Hope YOUR day is more exciting!!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Karla Lewis
on 3/18/13 10:30 pm - Livingston, TX
Good morning. It's off to work for me the next 3 days. Got owing done yesterday, but it took forever to get it going. Finally got my new mower controls figured out. Push mowing 3 foot tall grass in an alley is tough. Already exercised this orning. Guess I better go get ready for work.

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Saundra P.
on 3/18/13 10:58 pm - Mesquite, TX
Good Morning

Sure didn't want to get up this morning if I didn't have an 8am meeting I would have hit the snooze a couple more times.

Work and doing some sort of exercise is all I have planned today.

Have a great day!

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Vivian Prouty
on 3/19/13 12:28 am - Fort Worth, TX

Good Morning TMB Family,

Although I truly don't know what is good about it other than I woke up today.  LOL   Gina definately something going around.   Caleb came home from his day care job sick as a dog yesterday.    He truly made me sick watching him....not sure if he's got flu or stomach bug.    He's one very sick young man.    Then to top things off I woke up with severe leg cramps not once but twice and they extended my entire leg.   UGH very painful.    Guess I need to eat more cheese.   I took a extra dose of Calcium after that happened.   UGH not too happy about waking up with them.    Thank God my legs aren't sore this AM.    Not much on my agenda today.     Go out and have a amazing day everyone and enjoy the great weather.

 

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

hamilbr
on 3/19/13 3:40 am - Lewisville, TX

Jumping on later than normal today.  I had a 9am appt. at Quest for a Vit A blood draw.  (Which I'm going to have a beautiful bruise) Lab tech got me on the first stick, but boy did it hurt.  Then had to be at my RA dr appt at 10.  My meds aren't working very well, so Dr. has decided to change my injection medicine.  Will have to see which meds my insurance will approve before starting.  Ended up have a pretty good day yesterday at work.. But as always it's slow right now.  Hope everyone has a good day.

Brenda

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