Hump Day Zypher - ALL ABOARD!!
Not exactly a train related picture but describes my relationship with the scales the past few days. Still above my number but getting there. Putting the "crack in a sack" back in the pantry for a few days and getting back on treadmill like I should be doing is paying off.
Work top of the agenda. Have to meet a young man from Caddo Mills and get a written statement from him on how he wound up with a stolen truck from Kerens. Agreed to meet in Terrell - at the Starbucks. I'll admit there is a little ulterior motive there.
Go Forth but bundle up first. I'm glad I live in E. TX and not the Panhandle this week.
Never, and I mean NEVER, trust a fart!!
I like to sleep!
Have a good day. Wave at Mel while you are in Terrell.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
No certicate for me. I am evening snacker and have low cal ones but when you have more than two its starts adding up. I stay within my calorie range and It has not added to the scale but not a good habit.
I am going into the office today, don't really want too but something's are easier and less stressful to get done in person. Not planning to be at site till 9ish so hopefully traffic has thinned out.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Morning TMB family,
Hope it's a good day today. Yesterday was not good for me. I am SO SICK OF DRAMA !!! Why do my kids do this to me? UGH. I am truly looking forward to the day I have a empty nest although I know I will miss my sons. I WON'T miss the drama that their girlfriends bring into my life. Not much on my agenda today. I bought my granddaughter a high chair yesterday and my DIL didn't really want to take it home till she was ready for it ( she's using bumbo chair now ) but I am insisting. I don't have room in my small house for it. It's pretty big ( the one they wanted ). Tomorrow my day will be very busy with going to Teen Challenge. One of the men who graduated called me yesterday and said one of the men who had graduated had gotten his probation revolked and was on his way back to prison for life. That totally makes me sick. He is 29 yrs. old. They have to have a life change and totally turn their lives ( all of it ) over to God for it to work for them. Sad thing. Go out and have a great day and if you can't seem to do that ....fake it !!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Hi Everyone,
Missed posting the last few days. Monday I was too busy at work to even look at the board. Yesterday made a flying trip up to OKLA. My daddy stopped breathing Monday night. Had him in the ER from 11pm till 3am before Dr had him admitted. So many contributing factors which stopped his breathing. But today he looks some better, still talking off the wall sometimes, dehydrated. So, please say a little prayer for him and me. Just don't know how I will handle things if we lose him.
Brenda
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Brenda...so very sorry to hear this. Praying really hard that your dad gets much better very quickly. Praying for you and for God to give you peace in this time of your life. Praying that whatever is causing your daddy's breathing problems will be found and resolved. Please don't forget to take good care of yourself also.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"