Hi y'all
Anyway I will be lurking here now and then. Trying to figure out a daily schedule to get it all in. Dr. wants me to eat 800 to 900 calories per day and it seems just impossible. 3 oz yogurt fills me up right now. I am trying to make a chart and figure out how to do this. I need to get up early and stay up late and eat and drink all the time it seems.
I don't think I will ever eat creamed soup again!
Sharon in Houston.....
SHARON--congrats on taking charge of the rest of your "way to be healthy" life !!!!
Your MAIN job right now is to rest rest rest and sip sip sip those fluids and then walk walk walk, when you aren't rest rest resting..lol..The rest will figure itself out, in time. Don't drive yourself crazy with calories, etc..and don't try to "move forward" with your diet too quickly (but following YOUR doc's orders, of course)...Many peeps find they must step back an item or two, then try again a day or so later...and that's OKAY..this is a lifetime marathon-not a 50 yard dash...
We are here for you and will GLADLY answer any questions/concerns you may have. Normally I am not on OH during the day-still can't master it on my phone-I just happened to shoot home to grab some stuff today. Do you Facebook? I pretty much keep it up on my phone all the time, and it "beeps" at me, so I'd know if you were sending a question/message. Look me up--Gina Derr Robinson Morales..
Thanks so much for posting today, and letting us know how you are doing !!!!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
Well I can't stop napping. Just pooped I guess. I am not hungry at all. Odd thing though I get a little nagging headache over the left eye and that seems to signal me to drink. I doubt I will have to worry about dehydration. As soon as I get about 8 Oz down the headache goes away. Isn't the body weirdly wonderful. I seriously doubt I will starve .
I am not on Facebook myself but snoop on it lots. I will look you up - between naps that is.
Sharon
I am SOOOOOO pleased to see you are listening to your body's signals. As you probably know, thirst and headaches are the first 2 signs of even the very mildest dehydration...and you do NOT want to go there--esp this early out..
Sounds to be like you are doing everything PERFECTLY !!!!!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
Hope to see you posting on our daily train thread to keep us updated on your journey and answer any questions you might have.
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Sharon,
Hi and congrats on your recent surgery!! I'm really excited for you. I'm hoping, but mainly praying that I will be following you shortly. I'm pushing for surgery in the next three weeks. Don't have a surgery date yet. Had to cancel my first surgery date due to problems with my husband & money situation. I'm going to have the DS procedure done by Dr. Daryl Stewart from Denton/Dallas area as it stands right now. I met him in Frisco for the first time on January 17th while I was at my youngest daughter's house helping her with her precious newborn daughter, Scarlett. And, I might add: Scarlett Isabel Jones (my third Grandbaby) is precious and perfect like her older brother, Grayson and her cousin Alivia Beckett Havens.
Thinking about you. Praying for you. And cheering you on.
Susie
Susie
Congrats Susie on your decision to have WLS. If your having DS Dr. Stewart is the most experienced one in the area. He's done them for years and years. I personally do not know him but I hear he's a good surgeon and has good results with his DS. There isn't alot of surgeon's in our area that has done the DS for a long period of time and there is ONE in particular that I would tell you NOT to use. PERIOD !!! He is not that one though. LOL Good luck on your journey.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"