Terrific Thursday WLS Express - All Aboard!!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Good Morning Everyone,
Although I'm not so sure its going to be good. LOL I know for a fact it's going to be very very busy. I've got a well woman physical at 9 AM and then I have to take my MIL to the grocery store and out to eat after than then go to Teen Challenge tonight. Busy busy day. But I guess that's OK. Friday will come quicker that way. LOL Have a great day everyone and try to stay warm.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
My scale was super nice to me this morning despite eating two cheddar peppers with ranch from Sonic yesterday. Took nephews for after school snack and of course had to order myself something.
I started using my fitness pal a couple of days ago and really like it. So for having no trouble staying in calorie range, actually been under but see I need to watch my addiction to sucking on jaw breakers as the sugar adds up by the end of the day. I have yet to log any exercise.
Nothing special going on in my world today. Work as usually and need to run to Petsmart for dog food.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119