Wow I didn't know you guys were here
Yup, totally normal. Hang in there. You got this!
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Welcome to the Texas Message Board Molly,
This use to be a super active board...but not really so much anymore. Not really very many from Houston area posting here anymore. I will go to Facebook and see if some of my Houston friends can suggest one for you. Also if you need a good support group to attend in Houston I will see if one of my friends there still have a group or several of them going. Maybe Karla will pop on here and respond. She lives somewhere outside of Houston area. Good luck to you on thursday. Your life is about to change drasticly but trust me....it is ALL going to be good. As far as exercising....try walking around your home for 5 minutes at a time 6 X's a day. I know my surgeon wanted his newly post op patients walking 30 minutes a day for the first few weeks. You will be amazed how that will help you. PLEASE keep your body moving if at all possible....that really helps with your weight loss and only eat the things allowed by your surgeon. You will be in my thoughts and prayers. Please update us on you when you feel like it after your surgery. I know you will do great !!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Best wishes!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
I know MaryJo. I kept Serina for her when she was a baby so MJo has been in my life and to my home many times. I was trying not to use her as a counselor but she is probably my best source of another recommendation. She is no longer with Davis. I emailed her back when I started this in September and we chatted back and forth until I found out she was in Australia on vacation. She was so nice to respond. I guess I will see what she has to say. Thanks for the tip.
Welcome to the Texas board and congrats on your surgery! There is alot of priceless info on these boards, I would have been lost without all I learned here.
I live in the Houston area. I'd like to invite you to our support meeting that meets at the Starbucks across from Baybrook Mall in Webster. We meet the 2nd Saturday of every month and always welcome newbies! We've been there, done that and got the SMALLER t-shirt! Please come join us! Feel free to PM me if you need to chat or I'll give you my email and phone number to make it even easier.
I also don't think I know how to PM. So embarrassing! I do know how to PMS though.....I can email and use the phone very well. Am I giving my age away?
[email protected] but I will be out of commission for a few days starting Thursday. Thanks for the response. It is really appreciated.