Monday WLS Express
I've been a good girl food wise and was rewarded with a big 5 lab weight loss this week. Watching what I ate and exercising paid off. I had already taken off 5 lbs , so I just need to keep it up a couple of pounds a week. Hopefully I can keep the momentum going. I'm eating sensibly and including plenty of protein.
It's off to work for me today, so I better go get ready.
Have a good day!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Congrats Karla on the weight lose.
I Battled the snack monster last night and lost. It was one of those night that I could not get satisfied.
Had a good weekend but it went by quickly. Went down and helped pack up aunts house and come home with a china cabinet and a bunch of other stuff.
Nothing special going on today, work and maybe a load of laundry.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Morning Karla, Saundra and TMB Family,
Congrats on the 5 lb. loss Karla. That's great. I need to get back on track with things. WAY too much stress for me lately. Not sure what is going to go on in my world today. LOL I know I will be facing laundry for one thing and I need to go get my oil changed. Have a great day everyone.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Morning Karla et al,
No time for me to get the train out of the round house this AM because of running late.
Sleet worked in my favor at work but DPS got hammered with wrecks on I-45.
Today first day back at work since going to hospital Wednesday morning. Readers Digest version is that the little bit of the crud/flu I had last weekend and taking an antihistamine had dehydrated me like west Texas in the Dust Bowl! Dehydration caused my heart to go into A-fibs (atrial fibrillation). Meant ICU, IV drugs to try and get it to cooperate and cardiovert on its own. Got it to slow down but not smooth out. Talked about letting me get another dose of "Chinese lightening" Friday AM. Heart must have heard the conversation and said "No way in hell Buddy. That s^^t hurts!" Nurse noticed around Noon on Thursday it was back in rhythm. Still though think I was given 4 or 5 liters of IV fluid while I was there. Kicked me out Friday AM with some new meds to try and follow up in a month.
Kicker is that Ms. Jan went to ER Saturday to find out she has the flu. Still having issues with her throat and ears so went to Convenient Care this AM.
Back into the cold....with a fresh cup of Joe. 
Never, and I mean NEVER, trust a fart!! 
