2012 North Austin Support Group- 9/12, 10/10, 11/14, 12/12

There's a monthly support group that meets at St David's North Austin Medical Center each month. It's a pretty big group and has been a great support for me (Classroom 2A). Doors open at 6 and it starts at 6:30. It's totally free and is led by the bariatric coordinator for the hospital

Here's the lowdown for the rest of the year - you don't have to have surgery there or anything, all are welcome, those looking into surgery, had surgery and those who are there for support.

There's always a speaker and an activity:

9/12/12
Topic of the month: How Exercise Affects Your Metabolism
Speaker: Steve Juengert, Personal Trainer, Inspire Fitness
Activity: Tips & Exercise Demonstrations

10/10/12
Topic: The Importance of Protein
Ben Pogue, Bariatric Advantage
Activity: Protein Samples

11/14/12
Topic: Exercise, Fitness and You
Activity: Come meet with several local fitness experts

12/12/12
Topic: How to Celebrate a Healthy Holiday
Heather Mackie, MS, RD, LD, Celebrate Vitamins Dietitian
Activity: Celebrate with our Holiday Eggnog and treats from Celebrate Vitamins

They also have a monthly clothing exchange, so bring your "Undergrown" stuff and see what's available. Remaining items are donated to charity after the event.

Feel free to send me a direct message if you have questions about it! :)

A bump for November - almost already here! Should be a fun one to attend if you're in Austin!

I hope any Austin-area folks will join us on Wednesday! Our holiday party is always a blast!

Is this group still having meetings.  If so, where can I see a schedule of meetings?

Thanks!

Yes, they are the 2nd Wed of the month. Look for the support group, next one is 8/14

Calendar: http://www.stdavids.com/locations-facilities/north-austin-me dical-center/news-events/events-and-classes.aspx

Thanks so much!