Friday WLS Express - ALL ABOARD!!

Don 1962
on 8/17/12 4:25 am

Never, and I mean NEVER, trust a fart!! 


Don 1962
on 8/17/12 4:31 am

Busy day from here!  Was supposed to be off but due to cir****tances having to work.  That's okay.  Three day weekend!  However, have to drop some blood off Monday and have a subpoena for that day and Tuesday.  Go back on nights next week too.

Jan going with her sister to take nephew on to Tuscaloosa then come back Sunday.  Dog and I have house to ourselves.  Can get some things done around here that need doing.

Be careful.

Never, and I mean NEVER, trust a fart!! 


Karla Lewis
on 8/17/12 4:45 am - Livingston, TX
Good morning. My work week changed too suddenly. Have to go do computer program training via phone for 4 hours today. I best get my housecleaning done before I go, then I won't have to do it later today.

Hope everyone has a good day!

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Saundra P.
on 8/17/12 5:44 am - Mesquite, TX
 Good morning,

Typical Friday agenda, work and dinner out with DH tonight.  

Support group meet at Snap fitness in Greenville last night, they gave us tour and talked about types of workouts for targeted area etc. I might get off my lazy butt and walk down to the rec center to see about the weight/exercise room they gave, think it is 25.00 a year it's 5 houses down so I really have no excuses.

Have a great day!

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

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