Just for ALMA-Let's show her some SMET

Gina 22 years out
on 3/10/12 2:04 am - Burleson, TX

I was trying to explain NSV and SMET to ALMA (see her previous post today), and how we can't use that stupid box on the floor as our ONLY measure of success.

Y'all always come up with such great SMET lines..much better than I do...

Let's help our new TMB sister out with some So Much Easier To:

Walking up to a buffet line, without thinking everyone is watching to see what I'm putting on my plate...

Having to try on clothes, instead of just grabbing the biggest, ugliest thing, and making a run for it...

Riding The Titan with my son...

Using public restrooms--without ever even "thinking about it" first

 

 

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

meggieintx
on 3/10/12 7:49 am - Fort Worth, TX
S.M.E.T...

Put on pantyhose/tights
see your feet
put on a seatbelt
fit behind the steering wheel
paint your toenails
sit on the floor...and get back up

Meggie
Megan 
Vivian Prouty
on 3/10/12 9:12 am - Fort Worth, TX
 SMET...SO MUCH EASIER TO........

Fit into a bathroom stall ( even the SMALL ones )
Tie tennis shoes
Pick something up off the floor
Fit into a airplane seat and not use a extender belt
Buy cute clothes
Walk...run....breathe
Get up and down from sitting on the floor
Fit into a restaurant booth
So many things way too many to list

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Laura in Texas
on 3/10/12 9:13 pm
Since losing 200 pounds, it is SMET:

walk upstairs without having to stop halfway up
put on my shoes (I no longer just wear slip on shoes because they were easier to put on)
exercise
blend in (I hated always being noticed for being the biggest person in the room- I just wanted to blend in)
play with my kids

and I just posted a NSV to my profile.... 

Laura


Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

Alma Salazar
on 3/14/12 7:56 am - Dallas, TX
I love it!!!

Playing outside with my girls & running after them! ; ) 
Most Active
Recent Topics
Struggling to get water and protein
OCD · 2 replies · 204 views
constipations remedies
BrandonApafe · 0 replies · 155 views
Good morning Texas! 1/3/2024
Laura P. · 0 replies · 236 views
I'm new here
TattooMom · 4 replies · 538 views
×